seanahue.
Active member
you know that part of the side of your hip, like just below your oblique/side-ab muscles, i think its called the 'crown' of the pelvis...? i never get ribs real good when i taco, just that spot. fuck that shit.
for me its pretty much a tie between that and whacking your shin/knee on a support bar. anywhere there's little to no muscle hurts so fucking bad, and takes forever to heal.
for me its pretty much a tie between that and whacking your shin/knee on a support bar. anywhere there's little to no muscle hurts so fucking bad, and takes forever to heal.