futurespin
Active member
who here works out?
Who works out
- Thread starter futurespin
- Start date
ski_cartel
Active member
^^^ wow, thats pretty hard core, i work out but nothing like g.i. joe up there
~Cork_1080~
Active member
i just go to the gym whenever i feel like a fatty
freestyleskiin
Active member
i can do it for like a week and then i get bored
JockinJLoads
Active member
i have a high metabolism so i really dont have to do much to not get fat....and im almost 20.....but im surewhen i get older itll be diff
SteveStepp
Active member
i do
im not tryin to get totally mitch or anything, just stay in shape
im not tryin to get totally mitch or anything, just stay in shape
Desjardins
Active member
i dont really work out, i play sports, like if i feeel fdatty or something i go to the YMCA and play pick-up volley ball or something
freestyleskiin
Active member
ya thats why i dont do it cuz i never gain any weight even though i go through a gallon of ice cream in like 4 sittings
skoganskier101
Active member
i do every other day, like workout 1 day ski a day workout a day............. i really dont do a really hard workout, just to get strong and not be fat
Scratch*my*Back
Active member
i havent competed in years but i've recently returned to my old training regime for nationals, gymnastics that is. it's a super intense work out and will help keep my flexibility and strength.
basically 4 days a week i will train for 3 to 4 hours at a time. the warm up consists of suicide sprints, push ups, burpees, chin ups, leg lifts, v-snaps, hand stand push ups, and of course stretching. then i practice on the events (bars,beam, vault, floor) and some training on the trampoline. it's a great way to get in shape super fast and really push your athletic abilities. i recomend it. just don't over do it.
basically 4 days a week i will train for 3 to 4 hours at a time. the warm up consists of suicide sprints, push ups, burpees, chin ups, leg lifts, v-snaps, hand stand push ups, and of course stretching. then i practice on the events (bars,beam, vault, floor) and some training on the trampoline. it's a great way to get in shape super fast and really push your athletic abilities. i recomend it. just don't over do it.
Ahmets_Brother
Active member
dynastarridergp runs 70 miles a week
NFproductions
Active member
i lift weights every other day
Scratch*my*Back
Active member
does effing count?
Ahmets_Brother
Active member
ahaha yes i think it does
Scratch*my*Back
Active member
alright...all i need is a personal trainer then..........
Ahmets_Brother
Active member
well it only counts if yoru on top...
Scratch*my*Back
Active member
of course. else wise i wouldnt be doing much riding and not much exercise now would i.
Scratch*my*Back
Active member
i like to feel good too.......
in my pants.
in my pants.
Ahmets_Brother
Active member
ahahaha word....way better workout. one that you can actually enjoy AND get exercise
parkerhouse
Active member
I do
Ahmets_Brother
Active member
wow that guy must have had sex ALOT to get that kind of workout! he must be on the scratchmyback "workout" program haha.
no effense to ya
no effense to ya
ShadyHillGroup
Active member
i work out every night, like lifting, then run everyother day, exept my run last all of 10 minutes cause running sucks,
.....in fact I am at work right now....not working out, and not working.
