californiagrown
Active member
13718438:miroz said:That's not enough of a change, you're still talking training and eating with a purpose. I'm talking no activity, like couch/bedrest. Does that push it from beyond "discomfort" that can be overcome to something that would drive you insane? Now imagine none of your friends or connections were there to support you in that lifestyle change.
What I'm trying to point out is that your point of view is fully focused by your experience, personal preferences, and lifestyle. I'm trying to highlight the reverse situation so you can see how it can be difficult to radically change lifestyle. Again, not saying that being fat is healthy or good or that there's nothing that overweight people can/should do about it. I'm not saying that they should deny that their are health consequences for their weight or lifestyle. I only disagree with you on the fact that changing lifestyle (especially one that is engrained and reinforced) is harder than you make it out to be.
I simply disagree. If you want to do something, you will. It is that easy IMO. There is not a single person I am friends with that goes to the gym, pays any attention to their diet, or doesn't drink multiple beers/drinks 6 days a week.
Yet, I somehow manage to maintain my muscle mass and eat a diet conducive to my healthy lifestyle.
Also, I'm naturally lazy. I strongly dislike going to the gym. I had mono last year and frankly it wasn't that bad, borderline enjoyable. I just laid on my couch under blankets high on opiates watching netflix for 16 hours a day for a week straight. But then I forced myself to slowly get back into a healthy lifestyle. I still have to begrudgingly force myself into the gym for maintenance.
Changing habits takes about 2 weeks. If that is too long for someone to be uncomfortable, then fuck them. They don't know what hardship is. These generations have gone soft. Life's is fucking hard and it's not fair. You have to work hard for a good life.