Shin Bang

[D-spin]

I've skiied everyday for umm I think 8 days and tomorrow will be my 9th but I'm considering not going because i have shin bang and its soo bad at the end of today i felt like throwing up because of the pain, and ive been icing it for awhile but i was woundering if i invested into some good boots would that prevent it, I dought i'l be skiing this much again for awhile but i was woundering what would help prevent it in the future...?

'Joyride Flims'

 

[Howell]

just dont land backseat and take it easy, nothing i know of will prevent it, get fucked on advil, hahah just tkae some pain killers and take it easy, i heard ealier there isnt anything u can do other then land perfectly everytime

don't make fun of my spelling!

 

[D-spin]

I find it bothers me most when i do 5's and land and kinda fall forward... but ya I think I'l bring like 10 advil tomorrow and when ever it starts to hurt, take like 5...(could that somhow effect my skiing? haha)

'Joyride Flims'

 

[Howell]

meh, maybe. haha, o well, but ur dooing good icing it and shit, should cool the pian

don't make fun of my spelling!

 

[BobYohan]

ice alot and pop some pills. if its bad take a day for pipe and rails for healin cuz thats way easier on the shins than big air

I am not doing the grabs because I am getting a thrill out of touching my ski-JP Auclair

Salad is what food eats

 

[221]

get boots that dont suck.

 

[SwitchMisty540]

i get it soooo bad on big backflips and misty 7's...dude take a day or two off cause that shits just gonna keep gettin worse.

 

[FunkmastaFl3x]

try any hot form boot if you haven't allready, they make a difference to me, i dunno bout anyone else though

 

[D-spin]

i took a hole bunch of tylonal today and sucked it up and i'm sure glad i did because it had to have been one of the sickest sesions of my life...

'Joyride Flims'

 

[wiener]

rub along your shin bone and feel all the bumbs. you have to break those up to stop shin bang. it fucking hurts alot but it will help a great deal. take your ski pole and rub it along your shin going down. do it really hard it will hurt somemthing god awful but it will make you better or else get banged in the ass and stop crying

you there get down on this throbbing pole of hot man chickken

 

[~zuciniman~]

shin bang sucks

 

[Ds91260]

yea pain killers and icing it within 10 minutes of taking off ur boots, and not landing in the backseat, just try to stomp everything