find a nice pump up song, listen to it while on the in run. jump and lean, look back (must lean head back), spot, and of course stomp. the weight of your skis carries you, and its easy to spot your landing.
It's virtually the exact same as doing it on a trampoline, except you will not land exactly flat again. What you need to do is hit the jump once or twice first, and then just go for it.
Huck your first one for sure to make sure you get all the way around. Don't have a huge jump or else you could fuck yourself over by landing on your head if you misjudge it.
Just throw backwards and if you make it all the way around then for your second one try to make it smoother and better until you have a sick looking flip.
They're pretty easy if you just remember the word COMMIT. Make sure that you pop off the top of the kicker, don't get too anxious and throw it too early. What helped me was that my friend got a heap of people on the jump and so I basically couldn't chicken out, you could try that. Other than that yeah just look around and spot your landing.
yup - hit my feet my first time, and stuck it the second. it was way easier than i thought it was gonna be, it was a small jump we made just for backies though.