exactly! fuck why cant people get this. if you want to recover you can, i hate to say its easy because i know it isnt, but its as easy as getting up and walking outside. its pretty much all mental, when you have nothing to do, and spend all your time moping around thats how depression and things like anorexia start. we as humans are supposed to be active, when you arent, and dont have something to keep you busy, thats when the mind starts to get fucked. shit like this wasnt a problem 100 years ago. people were busy, active, had purpose, and were more mentally tough. modern society makes it possible to have no purpose, drive, motivation, do nothing all day and we can can still get by.
yes it is not easy to recover, but the answer is very simple, if you want to recover you can, there is NOTHING stopping you from eating, being active, finding a purpose, passion, etc.. its a mental state that you put yourself into and you can most definitely get out.