EAt a lot like two or more hours before drinking. Also. If you wake up hungover follow a few simple steps.
1. get out of bed. you may not want to, but it'll start the whole process and you'll never feel better while lying in bed.
2. get clean. when you feel better about yourself, your body responds accordingly
3. the replenish stage
a. replenish water. Alcohol is a natural diarrhetic. which means it absorbs water from your body. Drink more water to star, you'll feel slightly better.
b. replenish sugars. after a big glass of water, drink some juice, OJ apple juice gatorade. Gatorade is really good because it replenishes the electrolytes lost during drinking also
c. replenish salts. eat some chicken noodle soup or something similar. it has to be light, and have a reasonable amount of salt in it. salts help store water in the body and help your liver process the alcohol.
4. avoid a hangover. drink a lot of water before going to bed. like two plus glasses. eat some crackers while drinking to keep the salts in there and alternate alcohol with water, as gay as it sounds, it realllyyyyyy works! If you're at a party and can't get to water cuz they're charging for cups, just don't drink too much in the first place cuz if you don't know the hosts that well you don't want them to hate you for ever. So never drink too much a party, its embarrassing.
Follow these rules and no more hangovers!!