Yesterday my Neurologist said I have to quit freeskiing

I am 30 years old. I have suffered 10 concussions.

Of those ten, only four of them knocked me unconscious, and only five of them were ski-related.

Back in January, I "rang my bell" a bit on a dub backie into powder.

I tried to rest, avoid screens, and do the whole protocol thing. But almost three months later, I still have a constant ringing in my ears. I have a difficult time remembering details. Luckily, the headaches have stopped.

Yesterday, my neurologist told me that if I have permanent ringing in my ears and some memory problems, I should consider myself lucky. He had many patients with fewer concussions and worse effects. This was a warning shot, and a chance to get out before I do permanent damage. He told me the story of a promising 22 year old motocross pro who had to hang it up because he couldn't get through a day without writing everything down.

He "officially" said I should quit skiing entirely. But we watched some videos and talked for an hour, and later he said I can keep skiing, but hang up the park and the cliffs.

Even if you stomp, he explained, especially on cliffs or on big jumps, you can experience subconcussive blows, similar to taking a football hit. I never even thought about it that way, but it makes sense.

Nobody can ski park forever, and I knew that sooner or later this day would come. It's difficult. But there is a lot more in life to live for than blunt grabs. Newschoolers took me all over the ski world, I got to meet some of my heroes and made some of my best friends. In a roundabout way, going to JOSS set me on a path that ultimately led me to where I am today. I've got my own company. I'm getting married this year.

All of this rambling is to say this:

-If you've had concussions skiing, and you're still young, do some reflection. The next one could be fine, it could just give you permanent ringing in your ears, or it could change your life entirely. Be honest with yourself about whether you can live with that.

-If you are pro, and you have had a TBI, take care of yourself. They aren't paying you enough.

-If you have had TBI's, consider donating your brain to CTE research centers.

-Whether you have had a TBI or not, savor each and every day you get to strap on skis and fly through the air. Nobody can do it forever, our bodies will fail us, but you never know how long you can enjoy that feeling. So if you are fortunate enough to be freeskiing this weekend, be thankful. Be present. And be safe.

[img=]https://scontent-lax3-1.cdninstagram.com/t51.2885-15/e15/11378345_1455340001426588_483847625_n.jpg[/img]

-Cheech
 
great post man. sorry you have to hang it up for the most part but as you said, there's a lot more to life than skiing...don't let that all get put in jeopardy!

congratulations on the upcoming wedding and props for this good post
 
Hey man. Best of luck with whatever you decide. Its fucking tough. Head injuries are no joke.

I had severe headaches for a year and a half. Finally went away. Had another really bad one 3 years ago. Couldnt remember shit. Wait if my head on a pillow felt like it was crushing itself. Couldnt walk right.

Debated quiting but the night before i git my head i got a job in NZ. Ended up going for it. Probably not a safe idea. I cased a jump testing it and was out for 2 days.

Even now i cant case shit or the compression give me a mild concussion feeling.

I cant run for the same reason. Sucks because i used to run cross country and loved running distance since I was little.

Ended up staying in parks because i work in them and still love it.

I try to take it super mellow. I dont ride very hard. Some days/seasons i barely hit features.

From a doctors standpoint its a terrible idea and im an idiot but i cant stop.

I have a few white boards i write notes on. Keep a pad in my pocket sometimes as well. I still forget shit all the time but some of my memory came back.

Hopefully the ringing in your ears stops and your head is good. Hopefully you can get back on skis even outside of the park.

Take it easy and be safe man!
 
As far as donating your brain. Ive wanted to donate it for years. Do you have any info on the best way to go about that. I havent looked in a few years but dont think i found anything.
 
Dang man that's too bad, but really appreciate you putting the word out.

Growing up playing soccer and rugby, I've known many people who are in similar situations. I am super blessed never to been knocked unconscious and only had one minor concussion. Head injuries suck, and definitely need to be taken quite seriously. Good luck with everything.
 
Some great advice. Concussions are scary and have often been underestimated by my close friends who've suffered them. I was just talking to someone today who felt incredible results doing Floatation therapy. I believe this is the podcast he listened to that inspired him to try it: "How Navy SEALs are using float tanks to treat concussions."

https://www.naturalstacks.com/blogs/news/77817157-how-navy-seals-are-using-float-tanks-to-treat-concussions

H
ope you the best and that you can always find a way to pursue adventure outside!
 
Damn. Made me think about skiing from another perspective.

Very good post and good luck with everything and especially your head. I hope you can still ski even outside of the park + gongratulations about your weddings!
 
Damn that sucks. Vibes man.

The good news is that we're making some big strides in research for treatment and prevention- MIPS technology is a good example of this, and I foresee even more significant breakthroughs in head protection in the next couple years. It's still a damn shame it took so long for sports like football to recognize it as a legitimate issue, when people like you are the ones ultimately paying the price for it. All in all though, trust your doc. Skiing is great, but it's not worth suffering for years and losing your mind over, especially not at age 30.
 
Feel for ya man. Bummer to hear.

I have a very similar story to you with head injuries causing me to rethink my future of skiing. I am also thirty, grew up playing football and have knocked my self silly in football and skiing more than i can count but never really thought much of it. Growing up, if you had a concussion, if you knew your name and where you were then you were good to go and nothing was done.

11 years ago, I was in a very serious car accident and had a tremendous concussion from it. 4 days of y life I have zero recollection of. Even started dating a girl two days before and after the crash had no idea.

In the last 11 years, I have suffered from pretty extreme depression, anxiety, mood swings, suicide, and have just struggled to keep good lasting relationships. I have seen a psychiatrist the entire time and have been off and on medications. I just always believed it was something I always dealt with. But two and a half years ago, I switched to a new doctor and began the process of explaining things. She immediately began looking into the accident and the more we talked, I began to realize a night and day difference from before and after the car accident. She strongly believed that the TBI I had received and repeated blows to me head was the cause of much of what I was dealing with.

Fast Forward to last year. Knocked myself clean out and cracked my helmet in half. Following that concussion, my depression became debilitating to a point I pretty much wouldnt leave my house and got into a spiral that I almost never came out of. After doing cat-scans and further researching topics like CTE and other degenerative brain disorders, its definitely made me rethink every aspect of my life. My doctor said I was a prime candidate for CTE, being the only way to know for sure is to cut your head open. But essentially, every time you hit your brain really hard, a small part of your brain dies and will never regenerate. Its much like a bruise on your arm that never goes away.

After hearing about athletes like Dave Mirra, Junior Seau, and stories like yours, it creates a clearer picture into what happens to your brain from repeated head injuries.

Good on you for taking a step back and looking at the larger picture. Were lucky to have so many advances in understanding and treatment for TBI's, something that I wish I would have know even just a decade ago.
 
13804888:Gnarco said:
Feel for ya man. Bummer to hear.

I have a very similar story to you with head injuries causing me to rethink my future of skiing. I am also thirty, grew up playing football and have knocked my self silly in football and skiing more than i can count but never really thought much of it. Growing up, if you had a concussion, if you knew your name and where you were then you were good to go and nothing was done.

11 years ago, I was in a very serious car accident and had a tremendous concussion from it. 4 days of y life I have zero recollection of. Even started dating a girl two days before and after the crash had no idea.

In the last 11 years, I have suffered from pretty extreme depression, anxiety, mood swings, suicide, and have just struggled to keep good lasting relationships. I have seen a psychiatrist the entire time and have been off and on medications. I just always believed it was something I always dealt with. But two and a half years ago, I switched to a new doctor and began the process of explaining things. She immediately began looking into the accident and the more we talked, I began to realize a night and day difference from before and after the car accident. She strongly believed that the TBI I had received and repeated blows to me head was the cause of much of what I was dealing with.

Fast Forward to last year. Knocked myself clean out and cracked my helmet in half. Following that concussion, my depression became debilitating to a point I pretty much wouldnt leave my house and got into a spiral that I almost never came out of. After doing cat-scans and further researching topics like CTE and other degenerative brain disorders, its definitely made me rethink every aspect of my life. My doctor said I was a prime candidate for CTE, being the only way to know for sure is to cut your head open. But essentially, every time you hit your brain really hard, a small part of your brain dies and will never regenerate. Its much like a bruise on your arm that never goes away.

After hearing about athletes like Dave Mirra, Junior Seau, and stories like yours, it creates a clearer picture into what happens to your brain from repeated head injuries.

Good on you for taking a step back and looking at the larger picture. Were lucky to have so many advances in understanding and treatment for TBI's, something that I wish I would have know even just a decade ago.

I just want you to know that you are not a statistic. You might have a buildup of TAU proteins (as I might), but there are steps you can take to help yourself. Eat healthy, meditate, pray, and surround yourself with loving supportive people who understand your situation. I am fortunate enough to have avoided the depression that many people with CTE suffer from (thus far), but just knowing that it's not you, it's your physiology should be of some small comfort. Try to remind yourself of all the great things you do have. Even if you have a ton of regrets (like me) about hitting your head, it's not over. There is plenty to live for, and there are ways to deal.

Plus, as you mentioned, there are great strides being made in the medical community. Specifically, there is a promising enzyme that "eats" the tau proteins the block proper neuron communication:
http://thescienceexplorer.com/brain...zheimer-s-symptoms-and-block-them-coming-back

Stay positive and stay strong my friend. And also, consider donating your brain to help those who come after us.
 
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