I have a lady friend that was complaining of stomach pains. Jokingly, I asked her when she had shit last, she couldnt remember the last time. A few more days go by, she calls me and says she cant hardly even stand up from all the pain in her stomach. I go to her house and she is there curled up on the floor crying. She is crying, wanting me to take her to the hospital. I rush her there and they start doing tests on her, ask her the usual, drugs, medications and such. She is sober so I knew nothing of that nature so they take her into x-ray her stomach, there they see this huge back up of shit. Again she was asked when the last time she shit, she said it could be weeks from what she last remembered. They did an emergency enema right away. It wasnt 2 minutes after they did it she rushed to the toilet and lit it up!! She sat there and shat for about 5 minutes, was like OP in their story. The doctors said if she had waited another day she probably wouldve died due to the back up. On the ride home all she could say was how much she shit, again, jokingly I stated she probably lost some weight. Ends up, she lost 8 pounds that day, just from shitting.
People, fiber is not a bad thing in a diet. Staying regular is a healthy.