What helps you go to sleep?

nyquil or i do this thing w/ my muscles that i learned from swimming.

lay down flat on your back and starting at your toes, strain your toes as

hard as you can for ten seconds, then slowly release. do this working the

whole way up your body with the major muscles, calfs thighs abs chest arms face,

and then i usually fall asleep shortly after that. it works great for me
 
just laying in bed sending text messages knocks me out....

and then i'll wake up the next morning and realized i didnt finish conversations
 
see thats what im looking for, finally something that doesnt have to do with taking/doing drugs or jackin off, we will see if that one works tonight
 
that kind of shit never works because your always so busy concentrating on relaxing that it just ends up keeping you awake...

or maybe thats just me
 
Two words, okay... Nyquil and Sudafed. It's the fucking nuclear option when it comes to colds and sleep deprivation. You take those two together and tell us all how you feel when you wake up 3 weeks from now.

One time I took the nuclear option and it worked so well I almost didn't make it to my room before I passed out, I ended up sleeping with my legs hanging off the side of the bed.

PS: This might cause significant health problems. Use at your own risk.
 
soothing ocean noises:

shhhhhhhHHHHHHHHHHHHhhhhhhhhhhhhhhhhhhhhhhhhhh

shhhhhhhHHHHHHHHHHHHhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

CAAAAW CAAAAAW CAAAAAAW!!!!!
 
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