Vitamins

[PSiekierski]

One of my friends has been a rollerblader for a long time and he says he takes these vitamins everyday that help prevent injuries in your joints. I looked these up online and theres like 20 different brands of them but i wanted to no if anyone takes these for skiing and if so do they help and is it worth it?

 

[Hansel.]

i love the vitamins that are so non specific that there are 20 brands of them and nobody knows what you're talking about.

name of the vitamin please

 

[Hood.[scdb]]

this

 

[no_steeze]

well if he's a rollerblader then they're probably estrogen pills

snap

 

[PSiekierski]

glucosamene

 

[ROOS.]

zingggggggg

 

[JibtasticAvenger]

bro i feed my 10 year old dog glucosamene so she can get around better, but this might be the stuff the OP is talking about

 

[notomatoplz]

OP is OP

 

[lahnabonny]

hahahaha

 

[JibtasticAvenger]

i dont understand......

 

[notomatoplz]

reread your post and then look at the person you quoted and then look at OP's name+avatar.

 

[JibtasticAvenger]

oh haha i get it now

no i actually dont

 

[JibtasticAvenger]

oh wait the person is quoted is the op.....i get it

 

[no_steeze]

...and the train of thought slowly pulls into the station...

 

[sack]

Best。

 

[GORlLLA]

Flintstone gummy vitamins

 

[geteducated]

yea glucosamine it is.

 

[babujib]

I take AST multipro 32x and fish oil pills twice a day, defiantly feel healthier overall and would recommend it to anyone.

 

[BravoWhiskey5280]

Joint Juice ha

 

[NW_Rider]

Fish Oil

Burps can suck though.

 

[lahnabonny]

haha made this my new sigg, +k

 

[Larz-the-Ninja]

this

 

[Barefootin_Fiend]

that's sooo true. fish oil burps are disgusting. i've found that taking right before bed is the best.
as to the OP's question...I'm guessing your looking for Glucosamine & Chondroitin. I've been taking them for years to help ease joint pain resulting from "rigorous exercise", i.e. lifting, skiing, hockey, etc.

 

[runuke123]

just go to walgreens and get the cheapest ones

 

[PeterNorth]

there was a think on yahoo news the other day saying that vitamins may not help anything like people think.

 

[notomatoplz]

vitamin C and scurvy, vitamin D and rickets. those are just a couple classic examples. specify your reply. did you mean multi-vitamin caplets? what do you mean by 'not help' specifically?

 

[.Asain-Skiier]

i take cod liver oil bitchs from the bottle. I dare you to try it.

 

[notomatoplz]

That's old school shit

 

[GhostfaceKillah]

Glucosamine & Chondroitin also help in muscle recovery, along with joint maintenance.