frequency and wavelength are inversely proportional to each other. the smaller the wavelength, the greater the frequency.
c=v*lambda, so divide c (which is 3 * 10^8 m/s by your wavelength (in meters), so that your units will end up to be 1/s, which is the same as a Hz (Hertz). i believe your unit was in cm, so divide it by 100 to get it into meters)
molecular formula and empirical formula dont have to be the same. empirical formula just gives the ratio of your elements, not the actual proportions. that is the molecular formula. for example, for empirical formula C3 H6 O3, the molecular formula can be that of pyruvate where its the same, or that of glucose C6 H12 O6.
and to the guy that said that this is physics, radiation can be treated from both a chemical and physical point of view.