The dreaded charlie horse

[nightscraper]

last night i was awoken to a particularly bad charlie horse

do you know of any ways to stop one once it has started?

 

[Billek]

 

[SkierX]

Not much to do once it starts, but you can prevent them pretty easily by staying hydrated.

 

[andrew.]

my mom got one so bad during grade school, she passed out in the middle of the pledge of allegiance.

 

[natedogg789435]

as soon as you feel it coming on stand straight up. works

 

[geet]

use ur hands and force blood back towards the heart by grabbign ur leg squeezing and pullign towards ur heart