Sw7 NOT corked

[rupert_pupkin]

holaSo, last year I could do normal sw7 without a problem, but I didn´t pop and used to spin early. I worked a lot on my takeoff, and now I got it. Fine takeoff, BUT:I always go corked on my sw7ens. When i do sw9 the only way to do them is add a 180, which gets me backseated. Another problem I got is I use to overrotate.Any suggestions how to solve these problems? I tried to solve em all day but no chance!thx ++++k

 

[JIBCULTURE4LIFE]

this is ez'r then ya think to fix. Im sure your (spinleft) dropping your right shoulder on the take off . and if its not that then you going for the grab to soon.
think about spinning and keeping your nipples and chest up. Some where in your in run, im sure your tucked and lowering you right shoulder and not keeping your shoulders square.
or just grab a sec later and get a good set first
ya think this is it.
CCCR