sore shins

oakleyaaa

oakleyaaa

Member
does anyone know what to do when my shins get sore after i go skiing a lot a few days in a row my shins kill every time i flex my boot any advice please!!!!!

 
ice em. whats hurting is swelling behind your shins believe me on this just ice em

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Goggle Tan Productions

'I knew what I had to do, and I just go down and make all the things that I want, and it was good'- Charles Gagnier after winning Winter X-Games Nine Slopestyle Gold

'they are to busy being black'- huckster on why black people dont ski
 
u pussy

(tom)
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Dear Mitch-
If you are holding this letter you already know, the house has been boarded up.The windows, the doors, everything. We're at the Comfort Inn, room 112. I love you.
-Frank
 
dont land backseat

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better to wrap yourself in the constitution and burn the flag, than wrap yourself in the flag and burn the constitution

witness/activist in the great spamming of 2004
 
get boots that are tight but not uncomfortabley, wear thick socks, don't ski on 'em if there hurting, ice them, soak in hot water, don't land back seat or knuckle or overclear alot

yay skiing

 
1080 boots don't automatically fix shin bang. I own a pair and i got it from a medium size cliff(20-25ft vert). but it was a hard landing, so, my point is, its possible with any boot, dont get sucked into that idea. but yeah, stretching really helps.

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'I'd rather be skiing'
 
i have patches of hair missing on my lower legs, and i get mad shinbang all the time. no biggy. just tough it out dude.

[/i][/b]...ohhhhhhhhhhh! unnatural!

- Harvιє .(dfp represent)
'get be-fuckin-hind me, bitch. i said get behind me'
'get behind me? what is that?!'
'if you want me to puke everywhere... Go for it'
'i'll make it... wwwway more worth while for you not to drink'
'i'm only paying for two'
 
I have the same missing hair problem, everybody thinks its weird. Anyhow, I have the 10s too and still get wicked shin bang, I dont even ski park much anymore. Try the booster strap maybe, or tape your shins.

'I would be embarrassed to constantly complain about my life considering all the freedom and opportunities we have today. People that can't find anything they enjoy in life simply aren't giving it a real try.' ~Nick 311
 
ive heard there are certain kinds of shin guards that u can wear with your boots .. u can wear 'em while or to prevent shin bang

 
Its basically shin splints, it is inflamation in the tissue surrounding your tibia and fibia it will only go away with rest and ice. you can trying landing switch off everything which helps but to some level it is just a part of skiing

Im still afloat, i aint the captain of tha yact but im on the boat
I aint actin what im not
Knowin that i dont
 
^the man is right about teh boots

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holly shit!! you can actually do that?!! is that legal?!-Apple on mailorder brides

^and who told you that the liberties are far superior to pe's? that's a pr
 
landing backseat causes shin splints and shin pain, not slamming your shins into your boots

Stay Classy Newschoolers
 
everyone should stop bieng women and making threads about how bad their shins hurt. it hurts get over it

Land Shark, Land Shark.
 
booster strap, pretty much its like an elastic band you put around your boot. so it keeps the boot tight and hugging your shin but still flexis, it helps but not completely. i have some , i reccomend them

'collars up are officially gay, but layering 2 polo shirts is still acceptable'

-ATLANTASKI

'r u sayin we r being censored by da goverment?

fuck pussy dick suckin lip
 
dont land back seat, and dont be a pussy shin bang isnt as bad as skiing with a strained MCL like ive been doin for about a month(mind u that skiing with a strained MCL isnt very good specialy when u land 3/4 the way down the landing of a 60fter)

'i think i'll go with shouldabeen for the first name and abeejay for the middle name, reguardless of if its a boy or girl'-CameIToeJam on what he would name his kids

i hate ski patrolers
 
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