SHIN SPLINTS how do you get ridd of em, what are any good boots for em

once you get them they will take time to heal. i garuntee if you land bad enough you will get shin splints in any boot. learn how to land properlly on a jump brosef. as long as you dont land backseat you should be fine in theory.

also walk around on your heals as much as you can and stretch you lower body frequently.
 
i think it was my first year that did it cause

i was figuring stuff out and how to land proper

but now that i know what im doin they just havent left

n its been a while
 
make sure your boots are super snug over your ankles/shins. BOOSTER STRAPS! and yea, don't land backseat.
 
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