Seriously, go for a run

[Jake...]

AS i was in grade school growing up i was involved in countless sports but over the last year at school i retired them all for a new one. Drinking. My body went to shit. I havent really exercised in a year and i just went for a run after work today and it felt great. Im going to get into this. So yeah, who cares if its a km or a marathon, go giver'! You will defiantly thank yourself afterwards, and if you dont, you will kick yourself in your shin again.

 

[inactive]

cool story jonathan

but, seriously, good for you. props. i just went for a bike ride, after sitting on my ass for a week.

 

[4frnt_or_die]

beer makes your belly go big... every year we rent a cottage near a ski hill and after each weeks there i go home with a beer belly

 

[Malcolm]

yea runnings sweet but i dont really feel like it right now

 

[cottonwoodarmada1651]

I prefer swimming.

 

[Pipe_Munky]

yeah Jake!

welcome to the drunk age.

 

[Duncan*]

good job keep doin it

 

[Alexander_Keith]

+ Karma. Runnigns the shit man. Few thigns feel better after.

 

[skijunkiedtm]

i just started cross country and damn does a long run hurt when your out of shape

 

[Pippin]

thats a misconception....people get beer guts from the extra food they eat as a result of drinking...but seriously.....

Simon Whitefield should inspire everyone in Canada to run its great for you

 

[freestyler540]

fuck running, I climb

 

[funk.]

wtf I always feel like shit after running! but after a week or so of steady runs I feel good. I like taking them in the morning just to get me up early and wake up. But running hasn't ever been fun for me.. I dunno.

 

[eheath]

I run alot at work, being a valet. It does feel nice like the day after.

 

[Malcolm]

sweet i chose indoor climbing as a course for college

 

[skiEER]

every time i come home from college i lose 2/3 to half my total body fat which mostly from not drinking

 

[RudyGarmisch]

That sounds like a binding, what the fuck is it?

 

[cottonwoodarmada1651]

Yep. Running puts tons of stress on pretty much all your lower body joints. I'd much rather swim or bike.

 

[Pippin]

15 hrs a week for 5 months during the school year, keeps me in great shape over the ski season

 

[JC_Nolan]

biking is allright imo, but swimming is a no for me. yesterday i just ran 3 miles, and i felt so fresh for the rest of the day, it was sick.

 

[psizzle]

word i try to stay active for the whole summer to be prepared for soccer season, did some intense running over the last few days and it feels nice after

 

[thenakedcellist]

i feel you...i hate running but its so good for you. gets me in shape for basketball and skiing, but fuck i cant stand it

 

[Franny]

I'm taking 2 gym classes this year in high school so im good for now.

 

[MAC.D]

normaly i bike like everyday and go dirtjumping and stuff. but i cant now cus i broke my collarbone and im not allowed to bike or run or anything. i feel so fat, i havnt done anything for a month or so.

 

[BMB]

jea man, you get kinda high after you run, its just natural

 

[AntifreezeSteeze]

so i was out on a leisurely jog thinking "well isn't this just dandy" when i come across a mountain lion. so i sprinted my little white ass home going about mach 7 down this huge hill where i tripped and rolled through some dudes lawn. i felt pretty good about myself knowing i had just run from a very large kitty