runners high sounds a little gay but lots of kids swear its amazing, ill try it one time when im really upset about something ill just go run until i die or whatever. how do i accomplish it i guess?
recently i have been running a lot around 7 to 6 in the morning. i smoke some bowls and start running for miles. its beutiful it really is. great excersice to. then you get back look at the time and say i could be sleeping right now but i did something much more constructive.
i wouldn't call it amazing. its just a slight feeling of euphoria. more of a good feeling because all of your worries are gone and you just realize the beauty around you
and running when you are upset is great. you feel so much better when you are done. it releases so much stress
that has happend to me. especcially on my bike i used to go on for miles and miles and then i ran over a nail been too lazy to get it fixed, ill probly do it when i get home
i love that feeling! it makes me wish i didnt take a month off after track because now im starting to run again and it feels really shitty, but i know in about a week or two its gonna feel like i can go forever again