Request: Pro Skier Workout (T-Hall, USA/Canada slope/pipe team, etc.)

[Static]

high level programs will probably use some vibration plate training

 

[J_BISCHOF]

if you want to ski for more than 3 more years from now, dont do that. Your knees will be done before you can spell that stupid word from mary poopins.

 

[Ski_junkie]

Try this

AB: Abdominals with Bossi = 3,000 G.N.A.R. Points from UnofficialNetworks on Vimeo.

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[UFOsarereal]

hahahahahahha

I am dead

 

[CHARLES.BRONSON]

didn't you already blow your acl?

 

[loganimlach]

Yeah and some surgeon was kind enough to fix it for

 

[loganimlach]

... me.