oh my god chew is sooo dumb honestly whats so cool about sitting there spitting a big foaming rancid pile of spit on the ground. i just look at them and shake my head. thats rad they you're trying to quit. uhh try sunflower seeds ^ or maybe gum? anything to put in your mouth for a long time. or just think about how gross it is and hot bad it is for you.
try throwing in like half a tin and keep swallowing until you get soo fucking sick and puke that you never wanna smell or look at the shit again, garuntee that will work
I just quit for a 3 weeks and then a road trip killed it. All I can say is get over the first week and it's easy from then on out. I just fucked up, in all reality I could have kept it up.
i used to like mad...i just stopped, cold turkey. it was hard though but that's the only way to go. are you addicted to the good stuff or just like skoal/grizzley/rooster?
try nicorette gum to get you through the cravings you'll have in the first 2 weeks. then anything to have in your mouth like gum or seeds, something to keep your mind off it will help there after.
after i quit i spit a lot which got really annoying but i guess on a subconcious level that helped me out. you have to go cold turkey. that way you phycologically break the addiction...i don't know how to put it...it's like it's your turn to own the addiction, instead of it owning you i guess is what i'm trying to say. dunno if that makmes any sense to anybody
naw man, gotta want it. i quit over a year ago and im so glad. it was $4 a day and wasting mass money.
when i quit i said im done... bought 1 pack and slowly used that 1 pack to quit. i would have 6 that first day. then take it down to 5 the next. then 4 and so on. once i was down to smoking 1, i didnt even feel a need to smoke the rest of the pack. i had like 4 cigs left and smashed it and threw it out. havent touched one in probably almost 2 years now. smoke makes me wanna yack when im walking around downtown behind someone smokin
yeah it's not that hard to quit. if you want to and have your mind set to it, you'll be done the next day. i did that and quit for six months. now i just started smoking again due to the mass amount of drinking i have been doing and how fucking chill cigarettes are when drunk.
ya thats how i got started, smoking and drinking. i still drink mass now but never smoke... just get used to drinking and not smoking then u wont have to have a cig. there is times in a bar when a buddy whips a cig out and its tempting but then i just think of my girl and stop