a medium in jacket and either L or xl in pants. I have XL pants and jacket. but i am 6'4". the jacket fits great, but the pants are kinda short. decently baggy, but they could use a little more room. I just got the Duckman Jacket, in Large, and its fucking huge. like really long. kinda strange sizing. anyway. I love quiksilver's gear, and it's super stylie.