VTshredder69
Active member
Wants everyone's fav source of protein post lift?
Meat - What kind?
Whey Protein - what kind?
Vegan Protein - what kind?
Meat - What kind?
Whey Protein - what kind?
Vegan Protein - what kind?
14629306:VTshredder69 said:Wants everyone's fav source of protein post lift?
Meat - What kind?
Whey Protein - what kind?
Vegan Protein - what kind?
14629306:VTshredder69 said:Wants everyone's fav source of protein post lift?
Meat - What kind?
Whey Protein - what kind?
Vegan Protein - what kind?
14629328:SlushSeason said:Chicken thighs with rice, potatoes, or bread. Hits all the macros at once, plus it's usually lunch time
14629313:oldmanski said:Post lift I have been doing 4 eggs, a scoop of whey protein, Greek yogurt, collagen, and hemp protein all in a shake. Throughout the day I try and do steak, chicken, or ground hamburger along with some more eggs, protein yogurt, oatmeal and a pure protein bar. Finish the night off with a whey protein shake between 7-8pm and hit the hay around 9-9:30.
Im not no fitness expert but this seems to work for me.
14629313:oldmanski said:Post lift I have been doing 4 eggs, a scoop of whey protein, Greek yogurt, collagen, and hemp protein all in a shake. Throughout the day I try and do steak, chicken, or ground hamburger along with some more eggs, protein yogurt, oatmeal and a pure protein bar. Finish the night off with a whey protein shake between 7-8pm and hit the hay around 9-9:30.
Im not no fitness expert but this seems to work for me.
14629306:VTshredder69 said:Wants everyone's fav source of protein post lift?
Meat - What kind?
Whey Protein - what kind?
Vegan Protein - what kind?
14629306:VTshredder69 said:Wants everyone's fav source of protein post lift?
Meat - What kind?
Whey Protein - what kind?
Vegan Protein - what kind?
14629314:SendyMcSendyface said:Drove by your house the other day. Tell me, why do you think we banned leaded fuel? Why did we pass the Clean Water Act?
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14629349:profa_212 said:I might be a weirdo but I do a cottage cheese after climbing lmao. Lots of pepper paired with a tomato is goated
14629392:Lonely said:People who ain't puttin pepper on their cottage cheese ain't livin
14629414:BallClapper said:I'm not really a Don Toliver fan but his Hardstone Psycho project has some bangers. The production is top notch and all the beats are fire. Brother Stone and Tore Up are probably my favorites off of this record. Both pretty repetitive but heat nonetheless.
14629416:Vzx said:Same, In my opinion my 2 favourite songs were 4x4 and Tore up.
14629402:MichiganCatFart said:Tigers made the playoffs!!!! Huge end of the regular season
14629464:nCrow said:So fucking funny the twins collapsed
14629464:nCrow said:So fucking funny the twins collapsed and are
out after they just talked shit about the rest of the central all season
14629372:armchair_skier said:Chocolate milg
14629495:skalbanan said:When i wanted to gain weight faster i used to chug 1,5L of chocolate milk before i slept every night for 2 weeks. Had like 54g of protein tho
**This post was edited on Sep 29th 2024 at 9:27:40am
14629531:SchizoSkier said:
14629535:GayWolf420 said:Whiterun is a chill place, don't hate.
14629540:SlushSeason said:Spoken like someone who doesn't get to the cloud district very often
14629631:SchizoSkier said:Purg lift ops interview tmr will it be a pulse check?
14629658:BallClapper said:A school buddy is a recovering addict, weed, alcohol, opiates etc. Replaced all those with nic and says he's clean. Personally I wouldn't call that clean but dropping opiates is big enough to consider Nic clean.
14629658:BallClapper said:A school buddy is a recovering addict, weed, alcohol, opiates etc. Replaced all those with nic and says he's clean. Personally I wouldn't call that clean but dropping opiates is big enough to consider Nic clean.
14629660:SlushSeason said:That's definitely clean/sober
Nicotine's gross AF, but doesn't break someone's sober streak