just a tip if you want a speedy recovery...ice for 15 minutes, stay off it as much as possible (cruches...even if it doesnt hurt to walk, i'd use cruches)..get in comfy shoes, dont wear sandels... wear the boot if the doc gives it to you.
huntachick--running on tredmills is bad for you, run on some grass or dirt roads...get shoes that give you arch support rather than cushin...arch support is key! I personally have new balance 833's...nike's could possibly be the worst running shoe...you will feeel a huge difference with the arch support.