thats gonna be a pretty difficult question to answer im thinking... theres probably not someone the exact same as you that would have that jacket already, but regardless, id say an xl would be big enough for you, but not like huge or baggy really, so depends on what you wantare you trying to buy it online? one good idea might be to try to find a store thats selling them around you online somehow, even if its a different colour a different model of jacket just to see how they fit in generalgood luck though