ligting weights

TwinTipRider

TwinTipRider

Active member
dose any one here lift weights ..i want to start doing to but i hear you shouldent stary untill you 16 and iam 15 something about cancer is there any thing i should know before i get into it

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fighting the power since 1995 ...

oh so thats what you call a getaway well tell me what you got away with cuz i'v seen more spine in a gelly fish i'v seen more guts in an 11 year old kid. have another drink and drive your self home .so you can think of me when you forget your seatbelt . and again whn you'r head smashes thro the winsheald .
 
fuck i cant spell worth shit sorry about that

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fighting the power since 1995 ...

oh so thats what you call a getaway well tell me what you got away with cuz i'v seen more spine in a gelly fish i'v seen more guts in an 11 year old kid. have another drink and drive your self home .so you can think of me when you forget your seatbelt . and again whn you'r head smashes thro the winsheald .
 
hahahahaha, everything gives you cancer....

do it, youll feel better. i used to be all hardcore into it. now im a lazy sack of shit. i feel bad.

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Silly Rabbits. Pink is for cheese! –stevexs2

i love watching people get nutted. i hate seeing naked fat people getting the box munched - BallinBU

numbers are for jewish investment bankers - sleezemcfly

im a straight up thugged out ghetto prep - ATLANTASKI

Looting, it's the new way to buy stuff! - Jib_This
 
lifting'll never give ya cancer. It might stunt your growth though. That's why they say not to start till you're 16. That said I've been lifting for years and love it, it's a good feeling.

I'll smack you in the mouth, I'm Neil Diamond

Sex is a race and I always win...
 
i'd wait, whats one year of your life. besides the older you are the more developed you are and the better your muscles are going to react to the regimen.

we got it nice nice nice
 
Yeah i havent heard anything about it givin ya cancer, alls i've heard is about stunting your growth and causin damage to your growth plates

Don't hate the player. Hate the game!
 
well iam 6.3 so if i stop growing now i guess it wouldent be that bad

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fighting the power since 1995 ...

oh so thats what you call a getaway well tell me what you got away with cuz i'v seen more spine in a gelly fish i'v seen more guts in an 11 year old kid. have another drink and drive your self home .so you can think of me when you forget your seatbelt . and again whn you'r head smashes thro the winsheald .
 
go for it. Just make sure you follow a proper program dont try and be superman, you'll end up dropping a weight on your head and that wouldn't be clever.

.:PABLO:.

Member No: 12718

I am just a worthless liar, I am just an imbecil, I will only complicate you, trust in me and fall aswell...

www.MOUNTAINCANON.com

'I honestly dont have the slightest fucking clue of what I'm talking about' - DSpin_9
 
I started when I was 14. It doesn't stunt your growth as long as you don't over do it and take it easy with the heavy weights. I heard it really does give you lung cancer though.

-Pat

 
uumm ok i guess i report back when i find it

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fighting the power since 1995 ...

oh so thats what you call a getaway well tell me what you got away with cuz i'v seen more spine in a gelly fish i'v seen more guts in an 11 year old kid. have another drink and drive your self home .so you can think of me when you forget your seatbelt . and again whn you'r head smashes thro the winsheald .
 
ya ur good to go man. i started lifting in middle school and im 6' if u do powerlifting movements like squat, clean, deadlift and stuff like that ur more prone to damaging ur growth plates due to the stress those movements put on ur body but i wouldnt worry about it

 
yeah i think it only stunts your growth if you take supplements like kreatine. BUt your like 15 dude, you need to be able to slack your jerking to once a week, you might want to wait to let those hormones stop raging

 
lifting didnt do much for me sizewise but I got alot stronger ive been lifitng for about 6 months and ive been busy for about a month and havnt lifted I already feel like a woman

God is an American.
 
yeah dude you should be fine i started when i was like 11 or 12 not really hard core until i was 13 butyoull be fine you get such an awesome feeling from it youll love it

Montana fucking rocks and anyone that call montanans rednecks should die

im out

love and peace
 
^except that since your body naturally produces it, when you stop taking it your body will have compensated by creating less on its own... and youll be getting nothing.

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Silly Rabbits. Pink is for cheese! –stevexs2

i love watching people get nutted. i hate seeing naked fat people getting the box munched - BallinBU

numbers are for jewish investment bankers - sleezemcfly

im a straight up thugged out ghetto prep - ATLANTASKI

Looting, it's the new way to buy stuff! - Jib_This
 
true if u take it for long enough. if u only take it for a short time i dont think u should have a problem. my advice is just take protein and screw all the other stuff

 
just rember if you use creotine drink fuckin as much water as you can and work till you cant keep your eyes open.

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stan on the passion

'No, dude, if you wanna be Christian, that's cool, but, you should follow what Jesus taught instead of how he got killed. Focusing on how he got killed is what people did in the Dark Ages and it ends up with really bad results.' think about it.....
 
the fucking microwave gives you cancer, WHATEVER. Lift or people my size are gonna be able to beat the shit out of you.

Hardcore drug abuse.....so hot right now. -west
 
moon light gives you cancer

'Bagger my ass, its probley just Mill House'

- Homer Simpson

'Is it makeing love when 5 migets spank a man covered in Thosand Island dressing'

-Tolken

Reporting for Duty with a Spork in one hand and a Porno in the other
 
the only reason you dont lift at early ages is because it causes your bones to grow weird since you are gaining muscle mass that u would not normally have. but 15 is old enough. i started back in 7th/8th grade for football, and that wass the whole team lifitng.

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Some people talk it, some people live it, some people walk it-some people give it... deal with it.

D-Loc AKA Shaky Bones... Original, Unique, and One of a Kind.

land of the free???@#! haha right... free to the power of the people in uniform
 
you should be good, just dont go too crazy with it right away and give yourself good recovery after workouts. and make sure you get a program from someone who knows what they're doing, cus if you just walk in there and start lifting without any real knowledge you wont do yourself any good

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Chappelle's Show Cult...BITCHES
 
you'll be fine if you're 15. it's more like 13 or 14. you're not suppose to lift hardcore when you're younger b/c it can stunt your growth. at that time your growth plates are hardening and stretching. if you hurt yourself or over grow your muscles you can screw them up. basically, it's better to hurt yourself when you're older than when you're 12 or 13 b/c there's less to hurt...if that makes any sense.

whatever people say about don't take too much or too little creatine...don't listen to them. half of them can't take the time to go look up how to say it correctly. creatine is a thing to be taken in cycles. you're on it for a while then you're off it for a big, then reload...blah blah blah. whoever said you're suppose to drink a lot of water w/creatine is pretty much right. if you're going to lift seriously, you should drink a lot of water anyway. creatine increases the amount of atp in your muscles. the amount of atp is proportional to the amount of work your muscles can do at any instant. they tell you to cycle so you're muscles are constantly working and you're always obtaining benefits. same idea as changing up your lifting patterns so you don't plateau. if you do it right, it definitely works...just differently for different people. my dumbbell shoulder press over the course of maybe 7 months went from 3x12 at 35 lbs/arm to 3x12 at 55 lbs/arm.

check out www.bodybuilding.com even if you're not intending to lift to get bigger or even stronger...just maybe more fit...they have a ridiculous number of articles there which're really good.

flame whatever i said if you want....don't care.

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Whenever I feel like unintelligent conversation w/a bunch of 15 year old brats, I go to newschoolers

I always say what I feel and that is a promise, nothing in life is above being honest - 311

from chaos comes clarity, I tell ya what you appare to me, you ought to know glycerin tears don't fool me, i tell ya delusions plaguing everybody - 311
 
Yeh I had some creatine for a while and it really didn't even help me, but I might have not used it correctly.

-Pat

 
all that cancer stuff is a load of SHIT i'm 14 an i lift everyday after lax for an hour or so. and it will only stunt you growth if you start dropping weights on your head

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Its winter, the birds have all flown south, all but one. One little bird that waited too long. As it flew to catch it's buddies it got icicles on its wings and fell to the ground. The bird then saw a nice looking branch at the top of a nearby tree and it said to a nearby cow, 'I want to reach that top branch but I don’t have then energy to fly up, can you help?' The cow said, 'Here, eat some of my poop it'll fuel you to climb up the tree.' The little bird said, 'Thanks!' and had some of the cow poop. The bird flew up to the first branch of the tree and rested, then the next day flew to the next branch, until finally the bird reached the top branch. Then the farmer came out with a shotgun...

The moral of the story is, bullshit may get you to the top, but it wont keep you there.

 
Weightlifting is a waste of time.

-Timothy Stewart Light-

Your not as great as you think you are.

And i will now end this post with the original 'Fuk U Bitch'.

 
i dont think my growth has been stunted. but i havent grown for a while so i dont know

In the words of AC/DC: We roll tonight... to the guitar bite... and for those about to rock... I salute you.
 
Weightlifting is a very good thing. Just don't get too much into the size game if you are into skiing big time because it sucks trying to 720 in the air when you are 200 lbs, I dropped about 15 lbs to progress in skiing. The most important thing is to follow a strict diet while lifting so you actually make gains rather than lifting for nothing. You will get the best gains out of low rep heavy compound movements (squats, deadlifts, bench press) stick around the 6-10 rep range 3-4 sets depending which exercise. Msg me if you want a good routine.

 
well i started when i turned 15 and i'm 16 now and i can betch press 200 more than i could a year ago.

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Good Fun With A Hand Gun

The Family Guy quote master has spoken.
 
haha it gives you cancer, man dont listen to that shit, this is how they make the study-

Scientist- Do you, or have you ever wiped your ass after shitting?

Guy with cancer- YES, EVERY TIME!!

Scientist- ok, and you have cancer now?

Guy with cancer- Yes, yes i do

Scientist- Well then this is simple, i have come to the conclusion that wiping you ass causes cancer.



Moe

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Fuck the police.

-

613
 
haha...^ priceless

i have a friend that is addicted to weightlifting, he is 5'9 and weighs 150, but he can bench 250. Hes huge, we call him Roids.

Farp for Life.

'Id like to please ask our contestants to refrain from using ethnic slurrs, ok so on with the show, here we have Mr. Connery wi...'

'You think your so smart Alex Trebek with your Greasy hair and your Dego mustache.'

'what did i just say about ethnic slurrs!?'

 
sorry to burst your bubble but5'9 150lbs is not huge, now if your like 5'7 and 300lbs of solid muslce like jay cutler now thats huge

 
I didint say 5'9 was big the point is he is small, and he can bench 250.

Farp for Life.

'Id like to please ask our contestants to refrain from using ethnic slurrs, ok so on with the show, here we have Mr. Connery wi...'

'You think your so smart Alex Trebek with your Greasy hair and your Dego mustache.'

'what did i just say about ethnic slurrs!?'

 
ohh yeah and i forgot that he started as linebacker on varsity, and they went 9-0 with 3 wins in the playoffs.

Farp for Life.

'Id like to please ask our contestants to refrain from using ethnic slurrs, ok so on with the show, here we have Mr. Connery wi...'

'You think your so smart Alex Trebek with your Greasy hair and your Dego mustache.'

'what did i just say about ethnic slurrs!?'

 
A 250 bench is not big. It seems big to the non lifting community but once you get into lifting you will see how it's not really big at all.

 
i think your making up for something with that name there bigcock.

Farp for Life.

'Id like to please ask our contestants to refrain from using ethnic slurrs, ok so on with the show, here we have Mr. Connery wi...'

'You think your so smart Alex Trebek with your Greasy hair and your Dego mustache.'

'what did i just say about ethnic slurrs!?'

 
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