Injured, could use some help.

[ghettoprep]

I broke my foot recently playing soccer so im in a cast and the whole deal. I have to stay off my foot completely for a month but i wanna stay in shape. I was wondering if u guys know any cardio type thing i could do without putting pressure on my foot. Thanks.

 

[Frza]

sex

 

[Xave]

swim?

 

[ghettoprep]

i cant get the cast wet.

 

[.John.]

upper cycle, it's like a stationary bike for your hands. some gyms have them, but they are mainly for physical therapy

 

[lowtech]

you could try some one footed rowing on a machine

 

[ghettoprep]

Any other ideas?