Hurdles

mmm watched some track and field last week. the hurdles look hard as hell. I cant believe you have to jump and run at the same time... one at a time is good enough for me.

A LESSON FROM A HARDCORE SMOKER:

if your really hardcore you can just smoke out of your hands. make a loose fist but keep your fingers together and pack the entire empty space in the middle with herb. then open up your pinky finger enough so that the herb doesnt fall out but you can light it. then just breath in from the top hole and ull get mad respect -eastar5
 
I just did a vertical jump test for basketball - 26inches, what's yours?

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If it aint Gorilla, it aint Steeze

i'm not even trying to be mean...but, you look borderline retarded -freerider_klo
 
i do 300s on occasion

but my coaches are gay about it b/c "im only allowed to have one dangerous event jeopardizing my distance events" even tho im better at them than distance now

 
for some reason when i read this thread i pictured some little kid curled up into a ball... but no i dont hurdle, tryed it once, landed with one hurdle between the legs and decided it wasnt for me.

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-Last Element Freeskiing

-'Hitler was a smart man. He came up with more ways to cook a Jew than George Foreman did to cook a piece of meat.'-Skiierman
 
at a meet i got 9' (its not very good :( but keep in mind i just started this year)...at prac and stuff i can get a little more. most of the guys in my area are clearing like well i don't actually know.. so i'll assume like 12' or more

 
my friend has the illest vault steeze ever... once hes at the bar he wraps up into a little ball and does rodeo flips.. its hilarious.. i call it 'cannonball steeze'

 
I run 110hurdles, 400 hurdles, 400, 4x4, 4x1, 100, 200, and Long jump.

I do alot. As for the person who said jump and run at the same time, you don't jump hurdles, its a extension of your stride to clear it.

Stay Classy Newschoolers
 
whatever. school sports piss me off.

we have the power to change the evil in the world. stand up and fight the obstacles between reality and your dreams. we can make a difference. all we need to do is stand together, and like a tidal wave splinters a dike, we will destroy what stands in our way

 
I did the 100 hurdles, but then I found out I sucked at them and I switched to shot and discus, and first time I threw them I got the record, boo yah. But um anyways, discus is where it's at.

 
i ran a 4:59 mile once. For me thats awesome. But the two miles are soo hard and painful

my friend told me he punches one out into his hand and throws it (load) at his chicks face and yells "yahtzee!" no lie.-couchskier

is sucking your own dick considered masturbation or self inflicted fellatio?

who else but Lat^

*NS Skateboarders*
 
400m is a true runners event. It brings out the man/woman in the runner.

NS Skateboarders!

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WEEE I'm Special!!
 
best and unique 400, 15 minutes after a 1500, 1 minute flat, best 1500 in 4:55.

Gravity sucks

'Weighing in at only 125 lbs, I could easily bench double my weight as a senior in H.S.; maxing out at an outstanding 245 lbs. I still had the build of a small person.' - d-loc

"I only drink on 2 occasions. When I'm thirsty, and when I'm not."
 
i guess were listing pr's....

55.1

2:01

4:36

33:48 - 10k

1:03 - 8mile race in colorado, started at 7,000 feet, and ended over 9,000 feet...i got 3rd overall

1:28- 14.5 miles

not that this intrests many people, but I plan on running across the nation in 2 years, I'll post about it when the time comes closer...cause it be nice to have a place to stay for the night if your not to far off the route

no matter how hard you shake and dance, the last few drops go in the pants
 
One of our conditioning/running coaches for rugby was on the Canadian national team for hurdles, hes stupid fast its kinda annoying trying to go flat out and hes jogging at like 75 percent.

note to self avoid blowing motor....again
 
i do the 110m hurdles... i run a 16.00, not too bad. i also do the 300m hurdes my pr in that is a 44.2. and while i'm at it... i do high jump too. my best is 6'

 
Yo i am on the track team .. i do 110m hurdles..400 hurdles....200m dash.....and on occasionaly the 4X400m relay.

we have this one kid on out team who i think is 3rd in the state (NEW YORK) for the 100m dash and the 200m dash. he is crazy.. our 4X100 team is hopefully going for the school record this year... they get 43 seconds.. and the school reccord is 42 so hopefuly they got it!

and in case u wanna know Eli Clark's time in the 100m and 200m is.. his PRs are.... 10.8 and 22.3

 
i ran hurdles in high school too. I ran a 14.7 and a 39.9 back in the day. that was only two years ago i guess. i miss that shit a lot

 
I did all hurdles through high school. Ran the 110 highs, shuttle hurdle, and 400 lows.

400 lows were my best race and i usually ran a 56 or 57.
 
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