How much do you bench/leg press

gravteck

Active member
Yea so what people's max's on here? I'm not gonna post mine right away... I guess it would be lucrative to add height and weight, since that shows how things are relative.

 
5'8', 160. max bench 185 (4), leg press 500 (in sets) haven't maxed out yet.

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5'11' 155lbs. 175lb bench, 400lb legpress, 250lb squat(perfect).

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5'11' Most ever maxed 350 bench press I dont go really heavy with legs. 315 squat

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im 6' 132 pounds and i can put up 160

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I'm so big

you'd have to jump and swing up

just to hit me in the knees....

 
ok so some of you are saying that you can only leg press 400lbs but you can squat 200+? Umm i kinda call shananagins on that one. If u can squat that much your leg press should be twice as much.

My squat is 190ish but my legpress is around 1000lbs, but that's usually where i run out of room for plates.

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I'm 6ft 2 (approx 185 cm last time i checked)

I bench 4 sets of 10 at 55Kg, max 80Kg.

Leg press 4 setc at 119Kg (max weight on machine) so I guess thats my max aswell.

Im a sprinter and have been doing leg work all year, now im trying to build my upper body up.

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how many people lift weights to forget they're gay? I have no idea how much I can bench, or leg press, but I know pound for pound I could eat more cocktail weines than a north american grizzly.

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I'm 6'4' weigh 125 and can bench 300 lbs. I can leg press your mom and 1000 pounds and the same time.

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im 6'2', weigh 200, bench press 260, i do squats light, like 3 sets of 10 at 225 since i got bad knees. squats arent worth talking about anyway, it just depends on how low you go...

 
for whoever does leg presses frequently, you should eliminate it out of your workout, it puts a shitload of strain on your knees and isnt exactly the best thing for your back either

 
alright, 5'11, 195.... bench max is 275 (maybe more now, haven't maxed in a while), leg press is around 950. I can squat 295 a couple times (it's a lot of strain though so I don't do it.) I'm tryin to get my weight up to 215 and play football for my university next year. I don't find leg press to be that heavy of a strain as long as you are conscious that all you are using is your legs... when you bring it back real far really concentrate on pushing w/ your glutes and hamstrings to take strain away from the back.

 
6' 175 lbs. I can bench 180 and leg press 550

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^^What University r u going to play for? Im only 5'9 I bench 175 and squats I can do 275 I never do leg presses, im on our schools power lifting team and im the weakest person on the team.

Let's face it, no one posts anything serious on NS, and even if I wanted to, it would be answered by some not-so-clever variation of the following:

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6'2, 200 lbs, i cant do normal leg presses because my back, but i can do squats. I usually put on 3 plates for that. Normal benching, 2 plates, 12 sets, so thats about 225 pounds for chest, and about 470 for legs, again, 12 sets. never maxed out because i do it for performance.

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how many people are lying???

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well me and my chick were gettin busy at her place when her parents were gone, we were in the basement so she says to go upstairs and get a condom and im naked and i obviously ran to go get it, it was dark as hell too so on my way back downstairs i missed the last 2 steps and fell flat on the ground with an boner, i was so lucky - Lateralis

 
how many people are lying???

'grip it and rip It'- hansel(Zoolander)

well me and my chick were gettin busy at her place when her parents were gone, we were in the basement so she says to go upstairs and get a condom and im naked and i obviously ran to go get it, it was dark as hell too so on my way back downstairs i missed the last 2 steps and fell flat on the ground with an boner, i was so lucky - Lateralis

 
5'6-7(approx.) 140 lbs......no clue what bench press is.....but can legpress 630 lbs.(set of like 8-10) and squat like 240 (same reps). Hard as hell on the back though so I haven't done it in a while.

Just a thought

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yeah, i kinda noticed that as well. if ure 6' and around 160, ure pbly not gonna be benchin ure body weight.

I like my women, like i like my coffee. Grinded up and put in the freezer.

'10$ for the bible?! How much for the koran?'-karl
 
I forgot to say my weight i weigh only 157 and just to tell you guys im not lying I don't bench that much of weight but it is more than my body weight

Let's face it, no one posts anything serious on NS, and even if I wanted to, it would be answered by some not-so-clever variation of the following:

'You're gay', 'you suck', 'I fucked your mom last night', 'Eat shit', 'fuck you', or my favourite, 'I'm a better skier than you'. Jib_This

TMC WUUUUUUUUUUUUUT

WE KILL YOU

 
im sure most of the people are bullshitting, i have never tried to max out benching but i do the most i can here at home and its close to 170 lbs and i do 4 sets of 12 with that, and legs i was pressing around maybe 700lbs but that was almost 3 years ago and i havent worked out my legs since

'Did you know that average penis size is 6.4inches and that the average vaginal canal is 7.9inches? Therefore.... in this country alone, there is over 17,000 miles of unused virgin pussy' - Poolhall Junkies
 
i do too many drugs. i've lifted weights and shit in a gym about once. whatever, i don't really give a fuck

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im 5'8 150 lbs, i have never maxed on the bench..but i do 3 sets of 10 at 135...so....i dont konw..and i dont do leg presses

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this thread is kind of wierd, i mean is it for self esteem reasons or what?? gravteck is gonna post saying he benches like 350 and presses 1500lbs, thus for creating a higher confidence in himself

'Did you know that average penis size is 6.4inches and that the average vaginal canal is 7.9inches? Therefore.... in this country alone, there is over 17,000 miles of unused virgin pussy' - Poolhall Junkies
 
I wouldn't be surprised if not that many people are lying. For those who have taken statistics, this isn't exactly a simple random sample, which means that people who lift read: 'I' see this thread and think 'ooooo, let me go brag about myself'. People who don't lift don't respond or say they can lift 200 pounds with their schlong (haha). Yeah... except for the lanky ones... one of my friends is 6'4' 160 lbs and I've seen him bench....

 
Okay, so I guess you can't post brackets...

'people who lift read: 'I' see this thread' should be 'people who lift (read: 'I') see this thread'

 
5'8'' bench like 120lbs, legpress like 800-900lbs. i havent done squats in forever

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I'm not trying to raise my confidence. I've played sports and lifted weights since I was a freshmen in highschool and played football until my junior year because of ligament problems with my ankle. I grew up w/ my dad working out every other day, so I had a role model and just thought that's what you did when you got older. I didn't want to post first because people would think it's bullshitting. Lifting is just one of my interests so I decided to make a post on it. Just like people who smoke pot make posts about weeed, people make posts about beer, and people make posts about music. It's simply an interest of mine. I would like to think over the past few years I've given the impression of being pretty grounded with my posts. This post is simply a discussion without narcissistic intentions. I'm not tryin to be cocky, there's always gonna be guys who are stronger and can lift more, I'm not trying to put myself above anybody, and it is important to notice that lifting is relative, that's why I was interested in height and body weight.

 
great response gravteck

'Did you know that average penis size is 6.4inches and that the average vaginal canal is 7.9inches? Therefore.... in this country alone, there is over 17,000 miles of unused virgin pussy' - Poolhall Junkies
 
5'9', 180 lbs, bench 225 and press like 450-500 i think... haven't leg pressed in a while

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5'11' 180

bench 235

squat 415

clean 245

snatch 155

i dunno what i leg press i always do squats. they give you better core strength. awesome for sports. olympics lifts are where its at if youb want to be a better athlete.

Always remember. . .Pray for snow
 
5'11 bench 50 lbs, and i cant leg press cause i dont have legs.wtf?!! who cares?

-getting an inch of snow is like winning 10 cents in the lottery-
 
Deadlift is where its at...465 but bench is like 190 (haha) and squat is 295, somehow i got a god like lower back...stupid farmers

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The point is ladies and gentlemen that greed, for lack of a better word, is good. Greed is right. Greed works. Greed clarifies, cuts through and captures the essence of the evolutionary spirit. Greed, in all of it's forms - greed for life, for money, knowledge - has marked the upward surge of mankind and greed - you mark my words - will not only save Teldar Paper but that other malfunctioning corporation called the USA. Thank you. -> Wallstreet
 
why cant people be honest

'Did you know that average penis size is 6.4inches and that the average vaginal canal is 7.9inches? Therefore.... in this country alone, there is over 17,000 miles of unused virgin pussy' - Poolhall Junkies
 
come to gym lateralis.....btw, squat & deadlift are belted not raw

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The point is ladies and gentlemen that greed, for lack of a better word, is good. Greed is right. Greed works. Greed clarifies, cuts through and captures the essence of the evolutionary spirit. Greed, in all of it's forms - greed for life, for money, knowledge - has marked the upward surge of mankind and greed - you mark my words - will not only save Teldar Paper but that other malfunctioning corporation called the USA. Thank you. -> Wallstreet
 
I'm 5'7' 175 Lbs. The most I have benched(I'm not a fan of max attempts) is 275 for 3 reps. Squat: 365 for 4 reps. Leg Press: 720 for 8 reps.

 
I'm 5'4' and I can bench barely anything. BUT I can leg press the whole stack (700 ish), no upper body strength but whatever.

-Lauren

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i wasnt talking about you whatawookie, 190 is reasonable, but i mean people posting that theyre 5'9 and 170lbs and pushing a good 290

'Did you know that average penis size is 6.4inches and that the average vaginal canal is 7.9inches? Therefore.... in this country alone, there is over 17,000 miles of unused virgin pussy' - Poolhall Junkies
 
im 6'0, weight: 160, bench 160 (4), and i have never maxxed out on leg press, but i have got up to 475

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im 6'0 245, bench 290 and squat 415 with good form, can do more if i dont have good form, but what does that mean

if people dont like what ive created, fuck em, because somebody else does-TANNER

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ns army, whatever is right below the general

I go either way-elasmoskichick

 
havent gone to the gym for about 4 years, i was 13 or so, but back then i benched 120 lbs, and pressed 520 lbs

 
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