i began the summer stretching evry night, i could almost put my knuckles on the ground. Since than i have lost motivation and can hardly touch my toes. fuck. so my question to you NS, is how do you get motivated?
no just motivation in general, that was just an example, want another? my friend wanted very badly to build a summer rail, he planned it out early in the summer and hasn't done anyrthing since then, he needs motivation
You just have to stay focused. Don't get distracted. Just think about how much easy everything will be once you are flexible and all the sick grabs you'll be able to pull.
Yeah, I was going to say set high goals so you always try to achieve them. But Slandis gave a better example, use someone you can actually compare yourself to.
I think I heard a catch frase somewhere but god I just can't remember what it was...it was like 'think not.' no, 'just think it' or maybe, 'don't do it' hmmm. OH OH i think it was 'just do it!'-nike...
While on the treadmill, bring a laptop/tv put it in front, and watch skiing vids. and think that you'll be able to do that if you keep pushng yourself.
Flexible people can do different grabs, which makes you able to do something different, be it simply because you want be unique or get noticed by others.
okay i got a torn acl in february and i understand the lack of motivation thing, all i do is watch ski movies to get motivated. works every time. this summer has been hard but it's slowly getting better and next winter will be a little rough to start out with but i know that if i work hard i'll be back to 100%.
i think what landis said is the best thing. think of a role model or someone that has done what you want to do and ask yourself how did they do that and how are you going to work equally as hard to reach that goal. it'll be hard but the rewards you will reap from it will be amazing and you'll find that it's all worth it.
knowing that as the months go by that winter will eventually come is motivation enough for me.
in the meantime i ocupy myself by working alot to get money for winter. i vent and stay fit with alot of skateboarding. and i keep my head clear with artwork.
mind over body. just fuckin do it and don't be a bitch about it. i'm not trying to be mean but the only thing stoppin you from stretching is yourself. noone or thing is gonna be able to get you to do something but yourself. i really didn't want to run 5 miles a day this summer but i forced myself to. you'll be happy you did in the long run
yeah for skiing I just keep saying to myself. Im gonna get this down cause im going to go fucking big and then everyone will be like oh Jamie your so hot right now. and Ill be like fuck you! Im awesome! No but seriously I just keep thinking of me going big int he sport and shit. It could happen.