HELP ON RAILS!

B

battleonski

New member
Ok I have been trying to do rails for many many times already. After receiving countless of bruises and scars, any tips? When I jump on the rail and turn 90 degrees in mid air, i slide off, fall backwards/sideways, or just flat out eat it. I heard leaning forward helps? Any tips will help...thx!
 
LEAN FORWARD!! i had the same problem when i was learning, lean your body over the fronts of your skis, it will help to make sure your forward, and focus on the end of the rail. hope that is of some help!
 
Lean forward and keep a stance about shoulder width apart...that's pretty much all there is to it, that's how I learned I just kept all those things in mind and popped 90 onto a rail
 
yeah dude...i had the same problem of falling backwards.

Here's a few tips

1) Widen your stance. Your feet might be too close together

2) Keep your weight centered but a little more on the front foot

3) To learn start with the rail right between your skis. Don't try doing a side entry till you have this down.

4) Look ahead down the rail, not straight in front of you.

5) Practice by finding a wet bench/wooden woodchip playground barrier/anything else slidy without skis on and figure out your balance.

Good luck!
 
yeah just keep a wide stance, balance it out and look towards the end of the rail to help clear it. Also its mostly about commiting and confidence.
 
aahahaha.

but seriously folks, just keep hitting little boxes following the advice already given and eventually it will come.
 
try boxes too, and make sure when you're learning you keep your weight forward and stay forward in your boots.

with rails, make sure you have your balance down, and don't jump "over" the rail, jump onto it and turn your body 90 degrees.
 
land wide and low keeping ur body weight centered baetween ur legs...USE UR LEG MUSCLES DONT SLIP OUT! thats my tip
 
yea do small ones first not high off the ground so you dont get sketched out and keep the rail centered between your skis and always watch the end of the rail nothing else you will def get it then
 
Got an old skateboard laying around?

If so, buy a 3 liter of cheap store pop. A 3 liter will allow enough clearance to keep the trucks on the deck so that it will be a barrier while you learn.

Wrap the 3 liter in duct-tape, and use it as a balance board. It will be sketchy at first likely. But it will help with your balance immensely. It will also strengthing and condition your legs to that type of movement.

As for the skiing portion, I've found the biggest thing is keep a lower stance all the way through. On the inrun, on the rail/box and on the landing. It all helps the stability and center of gravity while you are learning by making it lower. Skis should be shoulder width apart, and just committ fully to it. As you get better, you can start to adjust things and change things.
 
id say lean forward is most important. i just got grinding down a couple weeks ago and my problem befroe that was leaning back
 
lean towards the end of the rail. also i found just commiting to the rail helps and having confidence. idk lame but it was my problem

 
definatly just center your weight right over your feet. Also have your feet like shoulder width apart, and just go for it
 
just dont slow down when you get up to the rail or think about it too much.. it you just hit the jump up to it with a good amount of speed it makes it a whole lot easeir
 
that might work....... if your trying the rail backwards/ uphill

but seriously you didnt even mention it was a joke
 
i didnt read the thread

i never had trouble on flat straight rails, just dont think about it so much (im not good at rail tricks but i can slide a flat one no problem)
 
i dont think you lean over the fronts of your skis that would just make you fall off the side of the rail....
 
you should fokus on the rail and the most important thing is DONT BE SCARED! if your scared you'll automaticaly have the reflex of falling on the side because your not sure and you dont want to get hurt. you have to remind yourself that your main objective is to do the rail, and to keep your balence on the rail to get to the end without falling on the side!
 
i had the same problem and i went to a skate park after a big snow storm with a friend and just hit the rails with my shoes on, then when i got back to trying to do rails it was a lot easier
 
pop off the lip then turn 90 degrees, make sure the rail is under the center of the boot ( if ur skis arent mounted center put the rail under the ball of ur ft) be looking down rail.. dont lean uphill ( most people lean uphill as soon as they get on the rail, keep a good center balance) nor down hill ( only if hitting a flat rail) if hitting down rail lean forwards... keep ur knees bent at all times. and uve just done a rail..

to sum it all up... pop, turn, slide with rail underfoot, dont lean back, be looking down rail, and slide off..

-------------------------

use poles
 
i've herd people say look at the end of the rail, but i've never really tried this, infact im not really sure where i look, i guess it all depends on what im trying
 
jea that came out wrong its hard to explain when typin' i ment over the sides of your skis i guess u could say, twords the end of the rail...
 
When i do rails none of this shit even crosses my mind , its all instinct to me now its weird.

i have no idea where i look. I just ride to the left side of the rail and clean it. thats all i can say.

but you might wanna start by hittin the rail straight on instead of urban style.
 
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