It depends if the weight is there to lose.
I spent my summer mountain biking all the time. I wasn't able to lose more than 5lbs over the course of the summer.
I eat healthy too.
Do I wish I was 170 like I was in high school before my frame.muscles grew? Absolutely. Will it happen? Don't think so. Has my skiing suffered? Not at all.
I spent my summer mountain biking all the time. I wasn't able to lose more than 5lbs over the course of the summer.
I eat healthy too.
Do I wish I was 170 like I was in high school before my frame.muscles grew? Absolutely. Will it happen? Don't think so. Has my skiing suffered? Not at all.