Gaining Weight?

Freestyla_01

Freestyla_01

Active member
Hey, i wanna gain some weight. Anyone have any ways of doing it? i wanna put on like 15-20 lbs or so.

im 5'10, 142 pounds.

---

I mean, come on people.

You Laugh Because I'm Different. I Laugh Because You're All The Same.

 
work out.

this summer i wanna get in shape. i'm running and gonna lift every day. both daily.

Brody

i wont drop out of high school for skiing, mom

www.fateclothing.com

any fate questions or orders, let me know.
 
eat mcdonalds breakfast lunch and dinner, plus mutitiplale snack times in between, that should do it

___________________

Paulou

Call me the bus driver cause im going to take you to school
 
hehe ive been running track for school for three years. i would usually run 7-10 miles daily or a sprint workout on the track. as i burned the fat off my body, i gained muscle so i only gained 10 pounds in the last 3 years. btw im 5'10 160. sorry that doesnt asnwer ur question at all.. i guess buy protein stuff and eat more while working out.

 
my buddy put on 30 pounds this school yr by smoking/drinking/and eating fast food... and he looks like shit!!!

u gotta eat 1 protien: 1 carb : 2 veggies

eat tons of carbs but work out while u do...

drink lots of water

protein shakes help

dont start taking the pills that are advertised to help build muscle mass they normally only add water mass to ur muscles

and if i come up with anything else or more I'll post later@

_-_-_-_-_-_-_-_-_-_-

I want a REALLY HOT boy toy!! :-P
 
yeah its really not that difficult, just sit on your ass and eat a lot of fatty foods. I am liek the same weight as you, maybe a coupel pounds lighter but about 3 or 4 inches shorter than you. And except for skiing I very rarely do anything too strenuous, so thats a nice 7 months a year of weight gaining time.

'There are only two powers in the world...the sword of the oppressor and the spirit of the oppressed. In the long run, the sword is always defeated by the spirit.'
 
heyyyy, i work at mcdonalds. so i can eat twice as much food as you can, for the same price.

---

I mean, come on people.

You Laugh Because I'm Different. I Laugh Because You're All The Same.

 
this winter/spring i gained 15lbs from working out 4 days a week and just eating stuff thats good for like fish, fruits/vegetables some pasta and lots of chicken for protiens

Trying is the First Step to Failure.~Homer~
 
Well if you want muscle its easy enough to add...eat TONS of protein. You need carbs too or else no weight will be added. Then work out at the gym a lot...you need a good routine, an hour and half to two hours a day. Every day of the week, remember big weights with low reps add mass, small weights with high reps add definition. Break it up by muscle area each day, dont go for a total body work out. Do a some cardio at the start and end as a warm up and cool down. THe burning is good but dont over do it or you can strain your muscles and they will need longer to rebuild and that is not good. Protein mix is good if you are going to the gym a real lot but unless you are doing 2 plus hours a day everyday that stuff isnt that good. I just eat a tons of chicken and turkey everyday...

The irony is that you totally suck and the look down on me and I dont give a f---. Cause I hate assholes...

I f---ing hate you and all of your kind. You, I hate You

-THE SUICIDE FILE
 
dont do the stuff yourself thing..or you may develop bad habits and keep gaining. definatly use bodybuilding and take in more energy, but not more food. by that i mean like things with more caloric value

...................

Me need sig
 
criatine????i think thats how you spell it. that shit helps if you wanna put on some muscle....i wouldn't know thow haha

'Defining style is impossible. It's just the way a person makes tricks look cool.'--JF
 
it's the summer so i'm starting to lose all the weight i gained this summer from getting hurt and not being able to walk and such

--------------------------------------------------------- Equal Opportunity Offender
 
test signature

------------------------------------------------------------------------------------ Equal Opportunity Offender
 
ahahhaah i ned to loose weight.... fuck!

You're head is as empty as a Phatt Tim's underpants.

You know what, I'm tired. Could you just call your self an idiot.

I like my bird! - Dave Pauls
 
and yesterday i started my 'workout routine' by running like 1.5 miles or so. now i just gotta find a proper diet to lose some freakin pounds. whoever started this thread, you can have my extra pounds.. haha.

---

|s|a|s|films.com
 
i pity anyone that needs to actually work to gain weight. just eat constantly like i do.

'Im a rageoholic, Im addicted to rageohol!' -Homer
 
you can have some of mine. fuck i need to lose some weight. It's all about diet, this winter I played hockey 4 days a week and skied every weekend. Low and behold, nothing happened. But, sience school has been out I have been eating like once a day. now I'm losing it, just sittin on my ass doin nothing. but you wanted to get fat so i dunno, eat alot, but chicks don't dig fat guys. DAMN, i always thought a gut was manly. ahh who gives a rats ass anyway. Fat, or skinny your still gona want to be something else the grass is always greener. The only thing I have going for me is my large wang and my extensive knowledge of online porn. (hehe lets see if that gets into the next article about random posts.)

'Get that shit outta my ass nigga!' - skipimp_ when he wrestled his dad.
 
You must log in or register to reply here.
Back
Top