Five to eight minutes on a trampoline is equivalent to running 1 mile

ummm not really. are you talking about the physical strenth you gain from running or the cardio work out you get from it or both?

snap crackle pop
 
Five to eight minutes on a trampoline is equivalent to running 1 mile! Trampoline exercise is great for fitness, weight control, therapeutic exercise, and burning energy.

yeah, i went there

like uh!
 
i heard biking for 3 miles is equivalent to running 1 mile......running for 5-8 minutes is equivalent to running for a mile...i dont see how trampoline equals to running

no matter how hard you shake and dance, the last few drops go in the pants
 
yeah, it takes 5 to 8 minutes to do a mile.... but its the same thing as a jump rope for 10 minutes its the same thing as running 5 kilometers...

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Patty "typos are an artform" W.

*NS Skateboarders* Vas y il l'a cassé!

Honestly, who throws a shoe?

 
the rest of the world... and i was exaggreating somewhat, its equivalent to running 3 k... which you can do in 10 to 12 minutes too...

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Patty "typos are an artform" W.

*NS Skateboarders* Vas y il l'a cassé!

Honestly, who throws a shoe?

 
i can't... maybe i should tramp more....

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Patty "typos are an artform" W.

*NS Skateboarders* Vas y il l'a cassé!

Honestly, who throws a shoe?

 
thats bullshit, it not only uses different muscles, but also requires made indurance... I bet that study is if ur boosting like ten feet hardcore, straight up jumping or some shit like that. I jump a bunch everyday, and Have a shit load of trouble running a few miles...

hate it or love... little John's on top...
 
but how much distance UP do you actually go.. more than a mile. interesting.. TO THE LAB.

or is it technically cancelled out because after going up you go down...

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"I realize the filming is garbage, but we were 2 guys filming our buddy fuck a milf, trying not to get caught." -skiinsted
 
or maybe the distance going down should be added as well so you get a total distance traveled = 9 miles in 5-8 minutes

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"I realize the filming is garbage, but we were 2 guys filming our buddy fuck a milf, trying not to get caught." -skiinsted
 
yeah, is it displacement, or distance we are calculating?... what about the acceleration?

hmmm, Mr Physics must help us out here...

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Patty "typos are an artform" W.

*NS Skateboarders* Vas y il l'a cassé!

Honestly, who throws a shoe?

 
FUCK HONORS PRE CALCULUS!!!!! I FUCKING HATE THIS SHIT... STOP IT STOP IT PLEEEAAAASSEEE!!!!!

hate it or love... little John's on top...
 
i don't think it measures in distance cause i can't really see how that would compare and it would be too confusing to try and figure it out. it probably means that if you jump for 5-8 minutes you get the same cardio workout than if you ran for a mile, it'll get your heart beating just as fast probably.

soul sisterhood
 
yeah like 10 minutes

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Sean

$ $ $ $ $ B O S T O N | B A C K C O U N T R Y $ $ $ $ $
 
yeah if u constanly bounce for like 8 mins u get tired

no me gusta acls

"Racing=Snowblading i can prove it.

ski racing = gay (ski racing is gay postulate)

snowblading = gay (snowblading is gay postulate)

ski racing = gay, snowblading = gay

ski racing = snowblading (substitution)"-NoTeefa

also known as pussyfooter
 
no i tramp litterally every day for like atleast 10 minutes and i still get like 7 or 8 minutes on the mile when im trying hard.

"collars up are officially gay, but layering 2 polo shirts is still acceptable"

-ATLANTASKI

 
^accutally i don't tramp in the winter

"collars up are officially gay, but layering 2 polo shirts is still acceptable"

-ATLANTASKI

 
skiing moderately burns 700 cals per hour, which is about the same as jogging. Jibbing burns about 200 cals per hour, sorry

We pay our debt sometimes.
 
bullshit man, i used to jump on the tramp for non stop 30 minute sessions and i have trouble running 2 miles

Fuck You
 
i believe it if you are jumping solide for 5-8 minutes. that would be more like a really hard run i would say. i usually go for about two minute sessions, but i dont use my tramp for fitness

a good friend is the guy who bails you out of jail...
a best friend is the guy on your right saying, 'damn that was fun'
 
its bullshit.. i ran XC in HS and it didnt help my running at all.. i use to bounce alot.. atleast a hour per day

`
 
No shit. I get so sweaty on the tramp. I've wondered about this.

David

-AR_Six- is my hero. And you can audition too.

Don't waive your rights with your flags.

I'm back.

I ride with the big Guns.

 
haha wow you're like a long distance trampoliner.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

bombing for peace is like screwing for virginity.
 
sweeeeeeeeeet. exercise ftw

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Hey, Lil' John.. Do you wanna go freeskiing?

O-KAAY!

~~~~~~~~~~~~~~~~~~~~

Cininnati Newschoolers,

good times.
 
i love trampolining and i believe there is a great equivalence to doing it compared with running but i dont think its quite that...seems a lot easier than running.



//STEEZ//

`````~_`FuC*KinG BRiLLiAnT`_~`````

______________noR*Cal______________

--Hard work pays off over time, laziness pays off now--

~DeMoTiVaToRs
 
its probably equivalent to burning the same amount of calories

tramp is more cardio than running, and running is more strength training

Yea. I said it.

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-STEVE STEPP

 
this summer i used my tramp every day. After 10 min i looked as if i came out of a swimming pool

 
wait does this topic really matter? i mean yes its like other topics on ns, but seriously you guys dont need to argue about shit that doesnt even matter.

-kulpy-

gangsta raps lyrics are all the same, Someone gets shot, someones frontin, someones a wangsta, someones benchpressin, someones makin fried chicken, and the beans dont burn on the grill. You can see that shit in kentucky. Fuck the bronx, deep south bitches-scientist
 
I was a skeptic, but i just tried it, and 5 to 8 minutes is a long time! I'm drenched!

hate it or love... little John's on top...
 
That can't be true. I run cross country for my highschool, we do about 6-10 miles a day. You can't tell me that Jumping on a trampoline for 5-8 Minutes is equivalent to one mile. I usually jump for about 45 minutes which on your scale would equal 5.6 miles. I can assure you that I feel ten times worse after running 5.6 miles than I do when I jump on the trampoline for 45 minutes.

-Tom

Mass Fuggas fo' life.
 
listen retards, jumping for 5-8 minutes is probably equal to running a mile in the amount of calories that you burn. just because you jump alot doesnt mean your gonna run a good mile. its different muscles and a completely different way of breathing...it just means calories burned

Whe you hate your job you dont strike. you just go in everyday and do it reeaally half-assed. its the American way!
 
there was this really fat girl on my street and she did trampoline in her backyard and she lost alto of weight from it, i wish i had a trampoline!

~*Soul Sisterhood*~
 
because your fat? I'm sure your jsut fine

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If it aint gorilla, it aint steeze

Sheldon

act like you're going to kiss her then just lick all over her fuckn face - Parkboy

 
long distance tramping? I think we're onto something here...

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fear makes it fun

Before 1954, when the United States was in the middle of the Cold War, the pledge did not include a reference to God. In adding it, members of Congress said they wanted to set the United States apart from 'godless Communists.

Member of the association agaisnt clubs
 
I am a believer in having a trampoline for exercise, I grew up with one and have always had one for the kids. It is a great form of fun, exercise, danger(who needs a safety net?) and everyone has a great time. Everyone should have one!
 
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