Fatty fat fatty

Capt.Flannel

Capt.Flannel

Active member
So I just wanted to share this becuase I'm damn proud of myself and telling people will help keep me motivated:

3 knee surgeries and other knee blown out over the last 5 years, I got fat because I couldn't play hockey or lacrosse consistently. 7 weeks ago, I decided I needed to get active/skinny again. Since then I've gone from a 36 waist to a 32 waist and went from 215 lbs to 201 (but I've been lifting alot, so I've lost more fat). I went from being a big guy to being able to see my ribs and I have a 4 pack right now. That's all I wanted to say, but like I said, I'm damn proud of myself and wanted to share.

Any other weight loss success stories out there?
 
thats pretty cool i guess, now its all about keeping it there. I dont have to worry about stuff like that, my metabolism is slightly over 4 times that of a regualr person so its not hard for me to keep my weight low.
 
I'm having trouble gaining weight, well not that much trouble but it's hard.

props

haha american dad, SHUT UP FATTY FAT FAT!
 
That's good for you. It's not easy to lose weight, luckily I'm young and I can't gain weight. You've got a 4 pack so you've probably got a Body Fat percentage near 10 which is healthy.
 
Here's a hint for anybody looking to lose some weight:

master:OMC021.jpg


Honestly, if it's possible, Grill everything you eat. It tastes so much better and the fat melts off because of the grilling.

I'd also like to throw a shoutout to jesus for my success, because without him and his remmington 12 gauge; I wouldn't have had the meat to grill.

jesus-with-rifle-thumb.jpg
 
i have gone from 192 to 181 pant size 36-32. i have been lifting too. you get so much more confidence from working out

 
nice job man, i'm 190 and i'm a 33 and i'm pretty happy about that. I was always chubby when i was a little younger but i know what its like to finally get in shape. Pick up some chicks with your hot new body man.
 
dude WTF? being fat is so 'core. your all like i could totally die any minute from a massive heart attack, and then your like, psshhhht that shit aint gangsta. i'm so fucking ballin like BIG. i don't give a fuck fuck. fool you need to rethink youir decision and chickety check yoself beeefo you wreck yo self!

jea jea
 
jea sam.

i have a similar, but reversed success story. i got super grossly skinny this spring/summer and now i've started doing weight training more and actually eating protein and carbs and i think i look much better.
 
you cant see your ribs at 201 you fat muncher. maybe like me at 140 then yeah you could see them
 
i went from 177ishh to 150 in like half a summer, i barely changed my eating to, it was mad weird, i wish i could do it again now though
 
there was this kid that was skinny and he got enormously fat and died of a clogged buttox cause his fat wouldent let him poop
 
if you get a gerge foreman, you will be real skinny.

or hang out with paris hilton and eat what she eats
 
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