Eggs.

[Canuker]

So basically i love eggs on average i will have 8-7 eggs a week. My mom is giving me shit for it because she says they have to much cholesterol but heres the thing, i play football for my school and we practice everyday after school. Not to mention that i play competitive lacrosse( season ended is august) ski, mountain bike go for jogs and go to the weight room occasionally so its safe to say that i am very active. Is cholesterol really something i have to worry at age 14?

 

[4frnt_or_die]

not at the age 14, you wont have an attack, but maybe when your older

and i might be wrong but there is good and bad cholesterol, and the one in the eggs is not bad (i think)

 

[nickman]

I dont really know what im talking about, but I don't think an egg or 2 a day will be a problem unless you eat a rediculas amount of other high cholesterol stuff.

 

[phishfood]

 

[phishfood]

nope

 

[k-rob]

your mom doesn't know shit. eggs are probably the best thing ever for an athlete, aside from chicken. eat all the eggs you want goddammit.

 

[Canuker]

good this is what i was hopping to hear