Backflips are probabley one of the easiest tricks.Period. Thy just are scary.
Find a jump, not a big one to start, but with a fair bit of vert, so it throws you back automatically.
Then, stoke your self up- this is gonna be awesome and easy
Get a fair amount of speed
As you approach the lip, visualise a sexy blond right in front of you that you wanna nail, and thrust your hips foreward as hard as you can, and throw your head back.
as you come around and spot your landing, put your landing gear down and stick the landing
As long as you commit you will NOT under rotate, if anything you will overrotate and land on your butt, which doesn't hurt at all. I nailed my 1st one like that.
Now go try it-- and DONT WIMP OUT AT THE LAST SECOND
nice onepiece