Cross Training

spyder1

spyder1

Active member
As you all may know, summer is comming. well in the east of ontario it is. does anyone do any cross training during the summer at all??

Your Toughtest Competitor Lives in Your Head. Some days his name is Fear. Or Doubt. Or Gravity. Stomp his Ass
 
oh ya well i was trying to think more if people did stuff like trampoline or rollerblade or something that helps them.

Your Toughtest Competitor Lives in Your Head. Some days his name is Fear. Or Doubt. Or Gravity. Stomp his Ass
 
if you have a gym around you with those trampoline type things into big foam pits, that can help a lot. Also playing other sports keeps up your coordination and strength

jibba jabba
 
Last year i used tramp (dosent help that much), i skated worked ok to learn backs and learn ballance in air, we also set up a water ramp for skates fun and helps a shit load we where getting 15ft up, and acorse carpet rail when you can lean most anything in a summer. This year im going to try and get weights for my legs and run, carpet ski and water ramp.

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the wiehgts for your ankels?? has anyone tried them and used them on a trampoline?? that would make it kinda feel like you have the wieght of ski boots on. i am not sure if it would work but that would be awsoem if it is. has anyone tried this??

Your Toughtest Competitor Lives in Your Head. Some days his name is Fear. Or Doubt. Or Gravity. Stomp his Ass
 
the weights are cool, it does change the feel. throw on a pair of cardboard skis or can.tire plastic ones to practice throwin some dif grabs in.

I love blading pipe all summer, heh, or take a skate table and put two sections on top of eachother to make a jump out of it. they don't really like that until you start throwin big off it lol.

Does anyone else find switch landing a little more difficult with inlines? and wtf is with all the flat bars in parks with no round rails, that's crap.

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ya i have never tried to rollerblade to use as a crosstraining. maybe it is because our park is just an area of cement. but i am thinking on trying the ankle wiehgts if that does work

Your Toughtest Competitor Lives in Your Head. Some days his name is Fear. Or Doubt. Or Gravity. Stomp his Ass
 
I do alot of backpacking and summer mountaineering...rock climbing as well. They help keep me in good shape overall.

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