Cramps

[freestyle_skier6]

Every time i skis switch i get cramps in my lower back and then the like spazem out and i have to fall down cause it hurts like hell. What should i do for this? Strech?

 

[SHastatahoe]

maybe your doing it wrong. and not stretching before sking is wrong, so yeah. . .

 

[90iwish]

What the hell....

 

[CrazedSkier1080]

period

 

[Desjardins]

ski with one foot a little more forward then the other one, cause that was happening ot me to , but i tried that and im fine now

 

[freestyle_skier6]

???

 

[freestyle_skier6]

alright thanks but does it matter which foot forward. like the way your turning is which foot forward. like if i am turing to my left i should have my left foot forward?

 

[SHastatahoe]

when I turn, my inside ski is more forward(under me) and my outside ski tail pokes out. understand?

 

[freestyle_skier6]

forward as in which way, the way ur turing or the front of your skis forward

 

[SHastatahoe]

forward as in your tip is traveling behind your more. . .

 

[Desjardins]

I guess its kinda like skating backwards on ice, you know, force with your outside foot to push you and turn

 

[freestyle_skier6]

never thought of it that way. very true tho

 

[SHastatahoe]

yeah. skiing backwards is awsome.

 

[freestyle_skier6]

are u retarted. Thanks for the help

 

[Aseets]

I look over my left shoulder and when I ride straight my left foot is leading my right, when I turn to the left my right foot leads and when I turn right my left foot leads.