Cracking your back

[AcidKing]

Who does it?

I can crack mine standing by twisting my shoulders behind me

 

[COrider]

dude its a sick addiction, i do it an insane amount all day. school desk chairs are the best for it its awesome.

 

[superpoluha]

banhammer anyone???

 

[1337]

are you kidding me? why?

 

[Barefootin_Fiend]

It's terrible to try and do it yourself. Often times you do more harm than good. I'm guilty though. Thank god the GF will be a chiro within the year.

 

[wintersway]

it feels great. especially when you feel each vertebrae pop. all the way from the bootom to the top.

even better (and better for you) if someone else does it for you.

 

[Waffle11]

this made me want to crack mine

 

[DaveM]

I honestly wouldnt have cracked my back.. but i read this

 

[andersteeze]

i love the feeling, especially when it NEEDS to be cracked.

Does anyone know of any directly related side effects?

 

[jeremyo13]

i miss school for this reason.

and to those wondering about side effects, i been doing this constantly for 25 yrs, and so far not a single issue

 

[BigJew]

I love it. It feels so good right when you wake up and every vertebrae is just screaming to be cracked.

 

[Dainsey]

dude u are the biggest post whore

you have more posts than me and i have had my account for 2 years and u've had yours for 2 months.

fuck off

 

[DAS~SEND]

woooh didnt 1337 say he was leaving a couple days ago...

 

[fountain.]

feels soo good. and when i do it its like im stretching too, and litterally in class it will start to hurt if i dont do it every 5 minutes or so.

 

[prontocuts.com]

after reading this thread, I cracked my back

 

[Freeskim@n]

do it all the time and it feel so good. Anyine know if it is bad for you?

 

[.frenchy]

its addicting, i do it to my neck too.

i just lean back in my school desk chair and CRACK..

 

[LMPJibbin]

its so true

 

[.Roockley.]

cracking joints and things is just stretching a bubble in the fluid around it so that it pops which is why you can't get 2 cracks in the same place after each other

research has shown there is no link to cracking joints or anything to arthritis

 

[I_Am_Mod]

i can crack my neck really loud
but i can't crack my back....
all 10fingers are subject to cracking as well....

 

[cultrara]

i found the best way to do it is like this

http://www.miqel.com/images_1/random_image/odd/bend_backwards.jpg

 

[First.Aid]

I must be the only person that is disgusted by hearing a back crack. Makes me shudder every time I hear it.

 

[Samm.]

My boyfriend hates the noise of anything cracking..and i do it all the time.

 

[AcidKing]

GF always cracks her neck, makes me cringe everytime I watch her do it.

 

[gabe.]

yes school desk chairs are so easy to do it in, feels soo good

 

[gstaff]

I love cracking my back. I wanna figure out how to do my neck though.

 

[kool.aid.man]

ive always heard its healthy to do so. i have heard that when you crack your knuckles or what have you, its just the popping of the joints. from what i understand it would just slightly weaken your grip and small hand swelling...nothing that will really effect you at all.

 

[corona]

i can keep cracking the joints in my thumbs over and over again non-stop.

 

[carbon.pulse]

I do this 10+ times each class. School chairs are so good first class up when you can do a whole line of vertebrae.

 

[tinkytwinky]

when u sit in one of those video game seats (the ones that rock back and fourth) my friend has 1 and if u sit in it for like a half hour u can crack ur back like never before.

 

[.frenchy]

yea haha, i just do like my upper then mid then lower back each class, soooo much fun

 

[GingaNinja]

Daily, nightly, and eva so rightly.

 

[buddychaps]

Couches are the best for this. sit down and stick your fingers in the cracks behind you and twist. for me its more satisfying than school chairs

 

[CrunkNugget]

I am crack.

my back

my neck (loud)

10 fingers in 2 places each.

toes

elbows

sometimes wrists.

a couple ribs.

 

[hey-dude-its-me]

wtf, do not explain this

 

[Lt-Aldo-Raine]

Its not, nitrogen bubbles pop to make the noise no harm done.

 

[soulskier]

being awesome

thats the only one i can think of

 

[Rudy.]

holy shit. that is messed up.

and school desk chairs are the best way to do it, even though i can do it by just arching my back.