Can you Overdose on multivitamins?

I had some at 9am this morning. Been feeling kinda ill so I had a nap around 8pm here, and woke up feeling ill still so my first reaction when I had some water was to grab my multivitamins off my shelf and take one, this was around 9pm (im in france). Only after did I realize I had already had some.

Should I be worried? Any chance on like kidney/liver etc damage from OD? Probably not the best place to ask but Google is pretty vague, it does say OD can be harmful but I'm assuming that's huge amounts
 
I always wonder this because I have this bottle of gummy multivitamins, and let me tell you that shit be mad tasty like you never tasted, son. I'm always like lemme eat all dese shits, but then I'm like nag chill I ain't tryna ovadose on some fred flinstone shit nahmean?
 
Yes too much of anything is bad, for example if you take too much vitamin C you'll get both end blues and nausea...
 
Vitamins C and B-Complex are water soluble, see if those are the vitamins in these. Otherwise, they're fat soluble vitamins which can be bad if you have too many(yay personal nutrition class!) but I think you'd have to take way more than you did for that to happen. But if you want an excuse to gorge on food, "I ate too many vitamins and have to get fat in my body to use them" sounds like a pretty sweet excuse to me.
 
im no expert.. but vitamin c is water soluable so they are fine, just get bad diahreah. Vitamin D.. Is bad however. It can lead to ?hyperclamation? i belive?

 
I am assuming you had one normal dose in the morning then a second normal dose at night?
If that is the case, then you are fine. Yes, it can be bad to have too many. 2 normal doses 11 hours apart does not constitute too many.
 
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yeah.. i ate a whole bottle once.. i pooped the motherfucking rainbow for the next 3 days
 
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