Bruised my heel

[jasontheredhead]

yesterday i was tramping and working on some things but i flew into the side and hit my heel super hard, i didnt think it was the back but i woke up today and edge of my heel and black and purple

it just so happens that I am leaving for hood next friday, will it heel up in time or did i just mess up my hole trip, and anything i can do to help it?

 

[Style+eeze]

i did that same thing, but it was my ankle. it was two weeks ago, and i can still KINDA feel it, not really though. and, it was on like, an olympic tramp, so i was really high when i landed.
you should be fine