It helped me a lot, i guess the results varry but most people i have talk to with them say they helped a lot. Just go and get one, its worth a shot, cuz if it does work for you then your shins are going to be really happy this season.
NO BRIAN, its I before E except after C, an when sounding like a in a neighbor in weigh and on weekends and holidays and all through out may and you'll always be wrong no MATTER WHAT YOU SAY!