Bodybuilding Cult

yea, i'm pretty short...about 5'6.

I lift in a powerlifting fashion. If you guys dont believe me, I have journals posted at abcbodybuilding.com (real old, you might have some digging to do)

and www.clutchbodybuilding.com

I havent maxed much since i hit Clutch, but i have examples of me hitting 405 on DLs for sets of 10. Another 2 plates for a single isnt too difficult.

And trust me, I have over 100+ pages of journals, I dont think Id bullshit about my workouts for 3+ years
 
Thats tight dood, looks like hard work. Right now I'm repping about 145 on the bench.
 
Remember...

What is powerlifting??

Force X's Distance / Time ='s POWERLIFTING!

I know 130 lbs guys that can bench close to 700 lbs

Decrease distance, decrease time, you'll lift more weight
 
P-Jo....keep at it. Persistance pays off. People dont realize that even if you throw on 2.5 lbs on your bench each week, you'll be going up BIG time in a few weeks!
 
I am a fucking idiot. thats awesome you can lift that much. I dont even want to say what the most i can bench is. i did hike up the backside of copper with sugar daddys though lol
 
^^haha, no worries man. Gotta start somewhere!! I remember almost falling over by the time I made it over to Tucker Mountain in the backbowls. I can lift a lot, but cardiovascular wise I'm outta shape!!
 
hahahahahahhaha, are you joking!!! hahaahahahahhaha, Ted Arcidi broke 700 in 1985, and it took another 17 years until Ryan Kennelly benched 800 pounds in 2002. These guys are well over 300 pounds! ahhahaa, there's no way some 130 pound guy is benching close to 700! Wow, that made my day. They'd be lucky to bench their own fucken weight. I'll have to see that to believe it.
 
ahhhhhhhhhhhhhhhh! that makes more sense. Cuz I was just picturing these little rakes benching 7 plates! My mental picture is actually quite funny. But yea, I suppose squating close to 700 would be possible, if they were short and very fit. I'm a tall mother fucker and I can lift that, but I'm also a almost 40 lbs heavier. whereas bench, I'm lucky if I can do 200.
 
Theres this guy in one of my bodybuilding mags hes like 120ish pounds and benches 450-500lbs. Hes way fucking short though
 
yup seems to have a good vibe in there at the moment, which reminds me its time to goto the store and stock up on some chicken
 
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