You basically didn't have anything to say...you implied that shop settings are too low (which in most cases, they are fine, and if you pre-release you can turn them up a little at a time, not a big deal at all), then you told me that my bindings are a few years old, which I already knew...then assumed because I still ride them and you are the be-all, end-all knowledge of bindings, and racing too, that I must not ski very hard.  Weak...some people on NS actually know something about gear, if you're not going to be intelligent in your posts and the info you give, don't bother saying it...it just means that you waste other peoples time (mine) who have to come in and correct you.