Before bed rituals?

Eat some food and watch tv

smoke a cig if possible

brush teeth

take 1 benedryl and other meds

drink 1 full mellow marley

watch tv untill asleep and tv goes off on its own :)
 
When I was little I couldnt sleep unless I checked that all my dresser drawers were closed at least twice. Now I double check that my front door is locked and my cell phone is charging.
 
Acquire nom nom?

You sir, just made me laugh, Thanks.

And in relation to this question:

I usually read Edward Abbey oh and I have to listen to music or else there's no way I can fall asleep.
 
No it's brilliant. I figure if I save 5 minutes brushing my teeth in the shower, another 5 having clothes already laid out, and ten by just having a granola bar in the car I can sleep another twenty minutes in the mornings.
 
have a big glass of water or milk, read until i have to pee, pee and then fall asleep.

If drunk I come home, put Chattahoochee on repeat super loud and pass out on the floor or couch (literally 10 steps from my bed)
 
this is a better idea than what I have going. I put my outfit for work on the night before--wake up and drag my ass out to the car. Brush my teeth on the clock at work.
 
I like your style

For me its:

Phone on charger/alarms set

Bong tear

Water

Stumbleupon

Family Guy 'til I go out.
 
I just shower then listen to audible on my phone. books on tape are like the best thing to listen to when your falling asleep plus it makes you more inteligent.
 
You must log in or register to reply here.
Back
Top