Backfliping

what i do is sit on my butt on the ground with my hands bearhugging my legs and with all my force push back and boom backflip
 
mitch my nigguh!

This is a fairly good tutorial. From personal experience i would say its more a matter of just doing it than anything else. Cheers!

MPORA Action Sports
 
Ya just got to go for it and commit! Lean back and your body will follow obviously get enough air and crap though but if you are scared try it over and over on a trampoline until it doesn't even freak you out.... Then just say F the world and DO IT!!
 
i always thought everyone was lying when they said they're easier than 3s

they weren't kidding

easiest thing ever just scary as fuck the first few times

pop

slight lean back

bring knees up to chest

spot

stomp

get bitchzzzz
 
backflip_ninja_cat.gif


Your advice is invalid.
 
Its one of the easiest tricks you can do, so just man up and DO IT! Thats how probably 90% of people learn it
 
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