backflip

i remember how good it felt to finally do that, i was the happiest kid ever

The only tent i'm pitchin tonite is... well you get where i'm goin.... OH! (Quagmire)

Frontflips are lame

Lets hear it for fat chicks!

 
Well fuck you then:) Just kidding. On a backflip, you want to be sure to commit fully. You'll always overotate when you sling the flip and stiffen your body in air. You want to be able to control the speed at which you come around. Approach the hit, pop and throw your body, especially your hips forward and up, your head should be all the way back and looking for the ground. Again, you don't want to be stiff, because if you threw the flip too hard, you want to be able to 'pike' or break at the waist, stalling it out and arching your back while spotting the landing. See Seth in Focused. If you throw too lightly, you are going to want to pull you legs in hard, speeding up the rotation and allowing you to land safely. As long as you commit and allow your self to be relaxed to correct yourself mid-flip if need be, you'll be fine. Do gainers off of diving boards or backs on a tramp. Take it to the snow and later start to add grabs or a tucked body position. Good luck.

 
i remember my first backflip. it was my first invert, i was so stoked. good work, being able to go inverted opens a world of doors for you

if people dont like what ive created, fuck em, because somebody else does-TANNER

can you see what's down there? me either.-seth peering down a cliff before he drops it

ns army, whatever is right below the general

 
holy when i stomped my first backflip, i thought i was so good! then some guy took the same jump and cork 7ed it, ya so my feeling lasted about 2.86 seconds

-Matty

CoC Session E
 
i was throwing the ugliest backflips for a couple weeks until i really got the feeling down. then i could pretty much throw them off any jump with a nice cross up or a grab. then i hurt my back over rotating one and havent tried one since. the moral of the story is, no matter how much you think you have a trick dialed, it can always kick yo ass.

*$* *$* *$* *$* *$* *$* *$* *$* *$* *$* *$* *$* *$* *$* *$*

-Steve

'honesty is the best policy. just tell your boss his daughter is one fine piece of ace and she wants your boneware and you feel its only proper that you take her cherry. but not to worry, you'll lube it up and ease it in. like a gentleman.' ~ 221

s m s . s e s s i o n . f o u r

 
i was attempting one off of a hip like a month ago and i spaced out and landed on my head, i had a helmet on so it didn't hurt, my body just kind of pretseled then fell and i got up, rode off, and did it again (and didn't die)i wasn't even sore. don't worry about landing on your head if you are in pow because with a helmet, you shloud be ok.

my point is, COMMIT!!!!!!and don't close your eyes.good luck.

___________________________________________________________

'what is wal-mart anyway?, where you gat walls or something?'- Paris Hilton

''this is the woman who shows up once a month to tear into me like a monkey on a cupcake.''- Ray Romano.

-ski for life- Just say fuck it and huck it!~pain is weakness leaving the body~

polar bears are laft handed! yeah go me!i am too!

over 2500 left-handed people are killed every year by using products made for right-handed people.
 
how to get over the fear? my friends dared me to do my first, and I thought i was a big shot, so I was at tremblant.. hit this fairly small table and did it, I landed on my face nad broke my nose and sprained my wrist, but I'm not scared to do them anymore

 
how to get over the fear? my friends dared me to do my first, and I thought i was a big shot, so I was at tremblant.. hit this fairly small table and did it, I landed on my face nad broke my nose and sprained my wrist, but I'm not scared to do them anymore

 
This year is gonna be my first time trying a backflip...I can do anything else, just never inverts...my question is, how BIG of a jump is good to start? 20ft table?

And, how likely is it that you will land on your first try? Or at least not hurt yourself =O!

 
MadTrix540....I'm not scared, just never tried...know what just helped me a lot? Put backflip into the search for videos, and watch all these other guys...they arent going big or anything, you wont hurt yourself :)

 
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