Back flips

yea i didnt watch all of it but it was pretty cool. Kinda weird that they all can do that........i also think there gymnists
 
i didnt think wall flips were harder. i figure you only have to spin the 270 around sence your already parallel to the ground. ive want to try one really bad but im scared i wont commit and land on my head.
 
the first time i tried i freaked out and ended up landing on my hands and knees. the next try i landed it. they just take a ton of balls.

my advice is to learn them on a wall or tree slanted slightly away from you so you can get a good grip. also make sure you are landing on grass or a pad
 
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