That video looked so fucking lame. I managed to get halfway through than shut it off before I killed myself.
IF you want to explore the coast grab some friends and do it. That would be fun. Find some cliff jumping spots and do it. But whatever the fuck that was in that video was retarded. The coolest "trick" was a spread eagle then into the super safety pose so nobody get's hurt on their 5 foot tall cliff.
I guess that would be exciting if you you live in the midwest where it's flat and you've never seen the ocean. Other than that fuck.
Im done.