Anybody's shins really sensitive?

[steezyjibber]

i got bad shin bang this year and i couldnt ski well the rest of the year.

my shins seem to be really sensitive. for example, my cousin got mad cuz i was cheating at video games, and he threw the controller at my shin. and i realllllly hurt. when i was getting out of the pool, i hit my shin against the steps, and it hurt.

and idk how long this is gonna last, is everyones shins sensitive?

 

[steezyjibber]

^word w/e

but do they ever go away. my shins might hurt like a bitch this season

 

[steezyjibber]

they're just really sensitive

 

[DopeSauce]

I get shinbang so bad I can't sleep without painkillers, and yes if I even tap my shin it hurts like hell. Im really worried about mine because I got a huge comp this week and they're so swollen and not getting better, plus I fell over 3 times yesterday because they hurt so bad they can't even support me.

 

[steezyjibber]

yeah for me sorta i hit them a little and it kinda hurts, its that big bone that runs down the middle

 

[DopeSauce]

^ Yeah, I think it's called your SHIN BONE lol. Also it gets realllllly lumpy. I dunno if you guys have this over there, but rubbing in Tiger Balm helps a lot. Its like deep heating mint cream

 

[armstrong*skier]

the lumps are the shin splints.... i get them from gymnastics

 

[followCam]

UFC fighters run rolling pins down their shins so they can kick with them, it kills the nerves

 

[steezyjibber]

i want those

 

[weedski]

yea when a chics vag bleeds she uses pads sounds like you need some...

 

[MadSteezin]

hey use a booster strap then u wont get shin bang.

 

[anxju]

just give your shins a rest and itll heal

 

[396222687862]

wtf. your fucked up.

not sure about cures, but enough rest does the trick. at the end of everyday im pretty sore from landing backseat a few times, and also having boots that somewhat fit me. tiny bumps that i go over at the end of the day kill my shins, but they are usually good by the next weekend

 

[zesty_buddy]

yea same with me.

my shins hurt by the end of the day and then for a couple of days afterwards but then its all sweet.

just take it real easy!!!

that tiger balm helps as well

 

[Ahmets_Brother]

tell me about it dude, my shins are so sensitive, i get the shit pounded outta them in soccer too. i gotta try that rollin pin shit, kill the nerves

 

[bigwhite.steeze]

for shinsplints when you get home from skiing put ice on your shins or a bag of peas/frozen food on the areas it hurts for at least a half hour, the longer then better. and they when you go to go skiing again take a tylenol or some ibuprofen and your shins will be fine all day. just repeat this everytime you go skiing. works like a charm for me.

 

[poofartpee]

some racers told me about shaving the hair of ur shins helps...never tried it but u seem desspret for something

 

[ShadyHillGroup]

if you are getting shinbang from skiing you either A ski in the backseat to much or B dont have proper fitting boots. the best thing you can do is ice and lots and lots of advil

 

[fourhundred]

han bone han bone have ya heard? popa's gonna buy me a mocking bird.

 

[Capurnicus]

get some spk boots, that'll do the trick.

 

[Capurnicus]

shit, i forgot to add that you should get a heel wedge too

 

[Capurnicus]

nah, not at all. i got spks and they are most wonderful on my shins.

 

[ijibgoremtn]

i had the same problem, i got some things called "eliminators" and they work great they were $20 i think to

 

[unchyll]

work your kankle'd ass out in hte off season

 

[Alex_G]

do booster straps work well?

 

[Capurnicus]

nah man, i really think he should check them out, i mean if his feet are normal they'll fit.

 

[First.Aid]

Whenever I get shin splints i ice them after doing anything. works like a charm

 

[djty111]

Use booster straps ever time you ski and next season you will be ok.

 

[skiRay]

dude its because your boots suck to the max

 

[dave44]

What's a normal foot?

 

[bigwhite.steeze]

i think he means by the general popualtion fits SPK boots decently well. not everyone with spks should be fitted for them, its what they like and what they think will help them so they get them anyways even though they might not fit perfectly.

 

[unchyll]

feet that you dont have to go to a special shoe store to buy shoes for?

 

[dave44]

Yeah but feet come in different shapes, widths, etc

 

[fillup]

everyones shin is sensitive

 

[landonn]

just ice ur shins and then take a hot shower, it works well.

 

[JaphyRyder]

not true. i use boosters and ice and advil and work out my shins in the offseason, i land well, etc. i do everything possible and they still fuckin kill after about a day and a half.

i think you just have to learn to ski through it man. sorry good liuck

 

[max.]

ya but ur shins are fucked like none other. doesnt seem like mr. threadmakers are as gone as yours

 

[dinopudge]

wait so if you have bumps on your shins those are shin splints?

i got really bad boot bang from my langes when i raced but now i've got soft (well not soft but really soft compared to when i raced) boots and my shins don't hurt as badly.

icing and advil tends to work.

 

[ButteredToast.]

i dont think the bumps mean anything, ive got some bumps on my shins, and i have pretty tough shins.

 

[Kgallacher]

man i saw this thing in like drop mag and its this thing for your shins check it out..alos there is the booster starp...and try talking your 2 poles and rubbing it over the shit so it will build up mucsel and stuff it worked for me//

 

[Gnarshred]

I pretty much have a constant bruise/bump all season. HEals over the summer.

This winter im going to try better boots and some of those power straps. Anyone used them?

 

[lyndon]

I've had my fair share of shin splints. They go away.

But heel spurs are WAY worse. I have those as well from golfing.

 

[mike_e]

when im strapped into my skis and i lean back really hard it hurts really bad

 

[Gnarshred]

^Haha good story

 

[Pirruccio]

you can unbuckle your top buckle on your boots and that will prevent it

and nomansteven will probly own me for saying that

haha but it works!

 

[Gnarshred]

Ok, for real, has anyone tried booster straps for shinbang?

 

[jeff3617]

well when i race dirtbikes for somereason they hurt...PROBLEM SOVLVED

DONT LAND FOWARDS ONLY SPIN 1, 5, 9, 12, 16

 

[Nico_G]

haha eventhough i dont agree with you cause it does fuckin hurt and sometimes cant walk.

 

[UNREAL]

Mine are reaaaaly soft from biking so much and shinning myself. The combination of shin bang and shinning myself makes them so soft

 

[JaphyRyder]

yes, I had them for the last two years. They definitely help alot. My shins still kill, but I've never met anyone with worse shins than mine. I would definitely pick up a pair. I think that they will make a huge difference for most people with semi-normal shins.

 

[charmander]

yea like i ski in my lange race boots and there perfect and my mom whoes feet are like half the size of mine cant get into my boots cause theyre super low volume and she has kankles